Jump-start June WL Challenge
808malia
Posts: 631 Member
Welcome back to another exciting month of weight loss challenge! Summer is fast approaching, and with it comes plenty of opportunities to get out and get moving!!! So let's do it! Go on that hike, that swim, that bike ride, ect... Get out there and do it for you! I know I will 
As always, credit for the verbiage below goes to Dan
If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Life time goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh ins: What days you will weigh in. (I will weigh in on Fridays in June)
6/5/15= (Fill out after each weigh in.)
6/12/15=
6/19/15=
6/26/15=
6/30/15= (Final weigh in for the month.)
Total WL for the month=
As always, credit for the verbiage below goes to Dan
If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Life time goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh ins: What days you will weigh in. (I will weigh in on Fridays in June)
6/5/15= (Fill out after each weigh in.)
6/12/15=
6/19/15=
6/26/15=
6/30/15= (Final weigh in for the month.)
Total WL for the month=
0
Replies
-
Name: E. Maelyn
My Numbers:
SW: 357
CW: 276.6
GW: 268.6
LTGW: 157
Weigh ins: Sundays
6/7/15
6/14/15
6/21/15
6/28/15
6/30/15= (Final weigh in for the month.)
Total WL for the month=
0 -
Name: Malia
My Numbers:
SW: 250
CW: 238
GW: 230
LTGW: 140
Weigh ins: Fridays
6/5/15=
6/12/15=
6/19/15=
6/26/15=
6/30/15= (Final weigh in for the month.)
I am ready to give it another go this month, hopefully I won't get sick again....*note to self, take Airborne before the gym, lol!
Total WL for the month=
0 -
Name: Malia
My Numbers:
SW: 250
CW: 238
GW: 230
LTGW: 140
Weigh ins: Fridays
6/5/15= 237.5 (-.5)
6/12/15=
6/19/15=
6/26/15=
6/30/15= (Final weigh in for the month.)
I am ready to give it another go this month, hopefully I won't get sick again....*note to self, take Airborne before the gym, lol!
Total WL for the month=
0 -
Name: Malia
My Numbers:
SW: 250
CW: 242
GW: 237
LTGW: 140
Weigh ins: Fridays
6/5/15= 237.5 (-.5)
6/12/15= 242 Starting over again...
6/19/15=
6/26/15=
6/30/15=
I am ready to give it another go this month, hopefully I won't get sick again....*note to self, take Airborne before the gym, lol!
Total WL for the month=
0 -
Name: Malia
My Numbers:
SW: 250
CW: 242
GW: 237
LTGW: 140
Weigh ins: Fridays
6/5/15= 237.5 (-.5)
6/18/15= 242 Starting over again...
6/19/15= 242
6/26/15=
6/30/15=
I am ready to give it another go this month, hopefully I won't get sick again....*note to self, take Airborne before the gym, lol!
Total WL for the month=
0 -
Name: Malia
My Numbers:
SW: 250
CW: 242
GW: 237
LTGW: 140
Weigh ins: Fridays
6/5/15= 237.5 (-.5)
6/18/15= 242 Starting over again...
6/19/15= 242
6/26/15= 240 (-2) Woohoo!
6/30/15=
I am ready to give it another go this month, hopefully I won't get sick again....*note to self, take Airborne before the gym, lol!
Total WL for the month= -2
0 -
Name: Malia
My Numbers:
SW: 250
CW: 242
GW: 237
LTGW: 140
Weigh ins: Fridays
6/5/15= 237.5 (-.5)
6/18/15= 242 Starting over again...
6/19/15= 242
6/26/15= 240 (-2) Woohoo!
6/30/15= 240 on to next month....
I am ready to give it another go this month, hopefully I won't get sick again....*note to self, take Airborne before the gym, lol!
Total WL for the month= -2
0
This discussion has been closed.