Looking for T25 friends
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I started Focus T25 while I was living in Japan and it made me feel so good. I made it to the middle of the Beta phase before I had to stop (to prepare to move back to the U.S.) Since I've been back I tried a couple of times to restart but I kept giving up because of scheduling problems. Now I've decided to start up again. I may not do it exactly the way you're "supposed" to but I am going to make it work for me.
I've realized it is okay if I can't follow the program to a t. If I want to change I need to make it work for me and just do it. If we want the changes, we have to make it happen for ourselves! Feel free to add.0 -
I finished all three phases but did it half assed and honestly my diet wasn't the best so my results were not ideal. Stared alpha again today after getting my FT4 HRM and I am super motivated!0
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Rocketqueeen wrote: »I finished all three phases but did it half assed and honestly my diet wasn't the best so my results were not ideal. Stared alpha again today after getting my FT4 HRM and I am super motivated!
you just have to speak to ur self its only 25 min per day and i already putting my gear on me so u must give it all ur can dont be lazy push ur self to the max and u will surpris0 -
shorelinex wrote: »I started Focus T25 while I was living in Japan and it made me feel so good. I made it to the middle of the Beta phase before I had to stop (to prepare to move back to the U.S.) Since I've been back I tried a couple of times to restart but I kept giving up because of scheduling problems. Now I've decided to start up again. I may not do it exactly the way you're "supposed" to but I am going to make it work for me.
I've realized it is okay if I can't follow the program to a t. If I want to change I need to make it work for me and just do it. If we want the changes, we have to make it happen for ourselves! Feel free to add.
yeah exactly it's not about flow the schedule its about change our life and mind0 -
Hi All,
I'm starting my 2nd round of T25 today (did it this time last year). I will be living out of a suitcase for the next 11weeks while I travel for work. The toughest part for me is having my diet in check with so many fast, naughty, sweet food temptations . So I've got a little cooler in the car loaded up veg, and lean protein.
What are all of your favourite workouts? Cardio? Speed Intervals? Do tell!0 -
Old post but I'm about to start up my Insanity/T25 hybrid mix next month. Please add me if you're open to doing something similar/doing one of them, I love stalking my MFP timeline when I get back in the groove of things.0
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DUDE! I'm in I start on Monday. Very excited0
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Hi. It's one of the programs I completed earlier in the year and am thinking of redoing it this fall. When did you start?0
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jumpthemoon wrote: »Hi. It's one of the programs I completed earlier in the year and am thinking of redoing it this fall. When did you start?
i just finished T25 and thiking about starting Cize or Max300 -
finished all 3 alpha beta and gamma, now just began the gamma hybrid. Its a program that really pushes you, I lost weight loss and inches. I am happy with this choice.1
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I do t25 and core de force0
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anyone wanna start up on monday?0
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