Insanity and karate = self improvement
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coleeastanglia
Posts: 9 Member
hi
Done insanity 2x now on third week 4. Lov my karate and insanity and 10 k runs. Need to control my eating as I also like to drink plenty of beer, only weekends though.
I have an athletic body but would like to get more definition. Anyone got good tips : )
Done insanity 2x now on third week 4. Lov my karate and insanity and 10 k runs. Need to control my eating as I also like to drink plenty of beer, only weekends though.
I have an athletic body but would like to get more definition. Anyone got good tips : )
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