Arm day...

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Sweat mother of pearl..
Today was the first time I've ever seen or attempted wall climbers.

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  • Mummyadams
    Mummyadams Posts: 1,125 Member
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    wall climbers? You mean wall walks?
  • FitnessasmyWitness
    FitnessasmyWitness Posts: 67 Member
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    Perhaps. The class was in spanish so I just translated it to what I thought it would be. Perhaps it has both names because on youtube, crossfitters do "wall climb".