21 Day Fix While Traveling
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SatiaRenee
Posts: 798 Member
I saw this and wanted to share:
http://www.jennfehrenbacher.com/21-day-fix-while-traveling/
Can you think of any other tips or tricks while traveling to help those of us who will be on the road this summer?
(There's no hope for me when I go to visit my family in July. It won't be all bad but my mother and I believe in decadence while on vacation and decadence comes in the form of dessert, the gooey kind!)
http://www.jennfehrenbacher.com/21-day-fix-while-traveling/
Can you think of any other tips or tricks while traveling to help those of us who will be on the road this summer?
(There's no hope for me when I go to visit my family in July. It won't be all bad but my mother and I believe in decadence while on vacation and decadence comes in the form of dessert, the gooey kind!)
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Thank you!! I'm headed out of town the last week of June for work. We went camping last weekend and, of course, I fell of the wagon. But for my work trip, I'm planning on staying on track! Even taking my blender for Shakeology!0
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Oh that is such good information. Thanks for sharing @SatiaRenee.0
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Great information!! I wish I would of read this last week before I went out of town. Will remember it for the next time! Thanks for sharing!!0
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Found this website where you can find 2 free printables for 21DF for when you're traveling but still want to keep up with some of the workouts: a cheat sheet for upper and lower body fix.
http://weightomaintain.com/printables/
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