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Finally RX'ed a WOD with push-ups!
CJ_Holmes
Posts: 759 Member
I started in January and usually scale at least one movement, but today I decided to go for it. My last set of push-ups was eeked out 5 then 1 at a time, but I made it more a full minute under the time cap! (18:52) I was soooo excited. Knew you guys would understand!
METCON:
30-20-10
Power Clean (95/65)
Wall Ball (25/15)
10-20-30
Push-ups
Plate Sit-up (25/15)
METCON:
30-20-10
Power Clean (95/65)
Wall Ball (25/15)
10-20-30
Push-ups
Plate Sit-up (25/15)
0
Replies
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Congrats! You guys have 25lbs balls... dang! I thought 20lbs are heavy enough! That is a tough WOD!0
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Yay for Rd'x pushups! Congrats!!0
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Well done!!0
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Awesome congrats!!!0
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Yay!0
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Thanks, pals!0
This discussion has been closed.