Granite Games Qualifier Begins
Aviation21
Posts: 154 Member
My 2nd competition Granite Games Qualifier begins wish me luck!
15.1
10 minute AMRAP
5 x Hang Squat Cleans (155/105)
7 Bar Facing Burpees
Since I am competing in the 50+ Masters RX is 115 lbs
Interesting enough I was just shown the hang squat cleans last Tuesday and my only worry is getting deep enough in my squats.
My Box is scoring the Granite Games Qualifiers every Saturday Morning. I plan to spend this evening just practicing over and over to get comfortable with the movement and see if I can get my squats deep enough.
http://qualifier.thegranitegames.com/
15.1
10 minute AMRAP
5 x Hang Squat Cleans (155/105)
7 Bar Facing Burpees
Since I am competing in the 50+ Masters RX is 115 lbs
Interesting enough I was just shown the hang squat cleans last Tuesday and my only worry is getting deep enough in my squats.
My Box is scoring the Granite Games Qualifiers every Saturday Morning. I plan to spend this evening just practicing over and over to get comfortable with the movement and see if I can get my squats deep enough.
http://qualifier.thegranitegames.com/
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Replies
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Hey good luck on the granite games qualify I belong to the box that hosts it. Awsome competition0
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Enjoy!0
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well 36 Reps... with 5 dropped bars and 2 no reps... good learning experience. I just spent to much time thinking instead of doing because I just learned Hang Squat Cleans. Not to mention mobility is still my enemy! 15.2 here I come!0
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I'm not doing the qualifier but our box had it programmed as our metcon. I got 8 rounds plus 2 cleans, 98 reps, was hoping for at least 9 full rounds but after a weekend of eating and drinking crap at my brother's wedding I will take it. It's amazing how heavy those 105# cleans felt at the end!0
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I'm not doing the qualifier but our box had it programmed as our metcon. I got 8 rounds plus 2 cleans, 98 reps, was hoping for at least 9 full rounds but after a weekend of eating and drinking crap at my brother's wedding I will take it. It's amazing how heavy those 105# cleans felt at the end!
98 Reps... well done!0
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