Goals this week?
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Goal this week is to just get through this week.
I leave tomorrow starting my 2 month travels. I'm taking my foods, have a place to exercise. But, my tracker expired. I am having a time with these things either losing them (1) or break (1). Have sent back and ordered another, but won't be here for a while.
So, my goal .... do my best.
Hope EVERYONE has a wonderful 4th of July celebration and great up-and-coming week.
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Nightingale2200 wrote: »Goal this week is to just get through this week.
I leave tomorrow starting my 2 month travels. I'm taking my foods, have a place to exercise. But, my tracker expired. I am having a time with these things either losing them (1) or break (1). Have sent back and ordered another, but won't be here for a while.
So, my goal .... do my best.
Hope EVERYONE has a wonderful 4th of July celebration and great up-and-coming week.
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evhutchings wrote: »Nightingale2200 wrote: »Goal this week is to just get through this week.
I leave tomorrow starting my 2 month travels. I'm taking my foods, have a place to exercise. But, my tracker expired. I am having a time with these things either losing them (1) or break (1). Have sent back and ordered another, but won't be here for a while.
So, my goal .... do my best.
Hope EVERYONE has a wonderful 4th of July celebration and great up-and-coming week.
Wishing you an awesome trip, and safe travels. Eat healthy and you will do great! Have fun!
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Thanks, all.0
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I hope you are travelling safe, Flo! And may I ask if this is for business or pleasure??
I'm a little late, but my goals this week is to be active every day, continue the 30-day plank challenge, and make my next mini-goal of 233 lbs. I am also trying this new thing where aside from NS meals, all other food I eat will be sugar/artificial sweetner/'hidden sugars' (xanthum gum, ect.) free. We will see if it makes a difference!0 -
Put a positive mantra in my bathroom ...it sez....you are worth it!....look at it each morning and smile! Setting little challenges each day to keep exploring and facing what in my head is keeping me from taming this weight loss beast!0
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I hope you are travelling safe, Flo! And may I ask if this is for business or pleasure??
I'm a little late, but my goals this week is to be active every day, continue the 30-day plank challenge, and make my next mini-goal of 233 lbs. I am also trying this new thing where aside from NS meals, all other food I eat will be sugar/artificial sweetner/'hidden sugars' (xanthum gum, ect.) free. We will see if it makes a difference!
Never too late at all! love your goals this week, and you're doing awesome! Keep up the great work.
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evhutchings wrote: »Put a positive mantra in my bathroom ...it sez....you are worth it!....look at it each morning and smile! Setting little challenges each day to keep exploring and facing what in my head is keeping me from taming this weight loss beast!
You are worth it! and everyday we have to tell ourselves this, I love it! You're doing awesome, and tell that head of yours YOU ARE AMAZING!
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New week, and I feel great with a positive CAN DO attitude, and I'm back from vacation and moving that scale this week with great NS food and tons of veggies, and changing it up at the gym, with more weight lifting, still will do my cardio, but need to add the weights in more this week.0
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