06.22.2015- ramblings from the weekend
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carimiller7391
Posts: 1,091 Member
Good morning ladies and gents!! Hope everyone is doing well.
Well work on Saturday is over. I went to Reggie's sisters b'day party right from work. Didn't have any alcohol (YEAH ME!!!). All in all, I'd call this weekend a success as I made the effort to choose healthier foods and am now truly listening to how my body feels and reacts to different foods and beverages. Not that I drink anything but water with lemon/lime or mix ins. But still trying to take definite cues from my body.
Well work on Saturday is over. I went to Reggie's sisters b'day party right from work. Didn't have any alcohol (YEAH ME!!!). All in all, I'd call this weekend a success as I made the effort to choose healthier foods and am now truly listening to how my body feels and reacts to different foods and beverages. Not that I drink anything but water with lemon/lime or mix ins. But still trying to take definite cues from my body.
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Yay, Cari! I hope your journaling keeps helping. Sounds like you are making wonderful progress!0
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Wow, Cari! That is such a huge step. I'm so excited for you - and not just because you did it, but because you feel so great about having done it... *high five* (or high 4.5 depending on which hand you use)0
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Well done to you Mrs.0
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