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I am stuck in a running rut :(

emelia_
Posts: 91
Does anyone else have this problem?
Running is my favorite form of physical activity and usually I'm happy to go out and run 4-7 miles easy but lately I can't get myself out of the house.
This has happened to me a couple times before, is there any way to break me out of my running rut? I just don't seem to enjoy it as much as I used to.
Running is my favorite form of physical activity and usually I'm happy to go out and run 4-7 miles easy but lately I can't get myself out of the house.
This has happened to me a couple times before, is there any way to break me out of my running rut? I just don't seem to enjoy it as much as I used to.
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Replies
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Sign up for some races! Give yourself some goals to work towards.0
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Sign up for some races! Give yourself some goals to work towards.
That works pretty good for me!
But sometimes I really take some days even a week off the running... But I miss it and I always come back stronger : )0 -
I agree...sign up for some races to give yourself a purpose and/or take a little time off.0
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Okay, thank you all!
I used to run in XC and track and high school so maybe I am just missing the competition.0
This discussion has been closed.