We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Let's have a healthy week!
GoClaireGo
Posts: 8 Member
How are people planning to incorporate their healthy lifestyles into their week this week?
I plan on the following:
1. No alcohol - it kills my progress
2. Walk/exercise 30 minutes after work/school 6/7 days this week. Try to complete two 16 minute tabatas prior to two of my nightly walks.
3. Pack my lunches ( I went to the store this morning) and stay under my calorie goal every day.
What three goals would you like to make?
I plan on the following:
1. No alcohol - it kills my progress
2. Walk/exercise 30 minutes after work/school 6/7 days this week. Try to complete two 16 minute tabatas prior to two of my nightly walks.
3. Pack my lunches ( I went to the store this morning) and stay under my calorie goal every day.
What three goals would you like to make?
0
This discussion has been closed.