Building Healthy Habits

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

7/7 Day 138 Tuesday

Auna37
Auna37 Posts: 708 Member
edited November 2024 in Social Groups
One of the hardest thing to do (in my opinion), is yoga. Not because it is fast passed or something like that. I’m just not as flexible as the instructors. But i do love a challenge!

Today’s Challenge: Try some basic yoga

Just relax and get fit!

Replies

  • heathers215
    heathers215 Posts: 4 Member
    Fantastic! Only just started yoga, love it and today's challenge good reason to practice, thanks
  • jmd543
    jmd543 Posts: 174 Member
    I don't know how to do yoga, but I practiced my deep breathing. I'll look up some basics on YouTube.
  • Katlyen
    Katlyen Posts: 6 Member
    I'm new here! Looking forward to getting started with these challenges! Feel free to friend me :)
  • megnut526
    megnut526 Posts: 15 Member
    Challenge accepted and completed ... My 2-year old son even did it next to me
  • 1233477815
    1233477815 Posts: 1 Member
    Done. It was actually quite fun. good challenge!
  • 77tes
    77tes Posts: 8,742 Member
    Took a Body Basics class some yoga-type stretches.
This discussion has been closed.

Categories