Weekly Warrior Mini Goal Challenge 07/07 - 07/12 (2015)

Hearts_2015
Hearts_2015 Posts: 12,031 Member
In the weekly Warrior Mini-Goal Challenge focus on your short term goals.

Focusing on one week at a time, when the big picture seems too overwhelming. Small changes can bring on big results!!

Choose one or more things you want to work on for just this week. Don't set it too high or unreachable!!

Please, make sure your week works for you. Sun to Sat or Mon to Sun, whatever is YOUR week!

You can reach your main goal if you break it into small actionable steps. It could be as easy as 1-2-3!

1) Choose something you know you can do easily.
2) Add more difficult tasks to your plan.
3) These small steps will get you started, motivated & help build routine for long term success!!

Anyone interested in joining us for another week, or a first week, or a get back on track week?

Check in often, have a great week and do the best you can! B)<3

Replies

  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    edited July 2015
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  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Hey Gang :)

    Gonna keep making a weekly thread...and they will come! :p I figure even it is only one person that person will get something out of our threads. Don't know what happened to me between Sunday and now. I logged in each day but never made it to groups. :#

    Rumor has it but I don't want to get my hopes up too high.... The group search feature will be up and running shortly. Not sure what shortly means but...... Hopefully it also means we can began tagging one another and Mods/Owners get some power back to delete threads if needed etc. Not much like that comes up on this one but it's nice to have group features working properly. ;)

    Now let's play BALL!! ;)
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Weekly Goals

    <3 Rest - continue allowing my body to get extra rest to heal fully
    <3 Water - drink PLENTY!
    <3 Housekeeping - 30 minutes a day to keep the place tidy and nice for myself.
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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  • forestrose910
    forestrose910 Posts: 688 Member
    Happy Tuesday! Have a great week!

    Hearts- thanks so much for starting the thread and keeping the group going. I hope others will start to come back. The interactions and support really helps. You picked great goals and I know you can be successful.

    My goals
    Check in daily even if I am the only one.
    Be mindful of my eating,
    Exercise - start to get back into the habit.
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    t4624.gif
    Free hugs - no expiration date!

    Just one of the many perks from being a member of this awesome group!!
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Weekly Goals

    <3 Rest - continue allowing my body to get extra rest to heal fully
    <3 Water - drink PLENTY!
    <3 Housekeeping - 30 minutes a day to keep the place tidy and nice for myself.

    Check - in


    <3 Rest - continue allowing my body to get extra rest to heal fully
    <3 Water - drink PLENTY!
    <3 Housekeeping - 30 minutes a day to keep the place tidy and nice for myself.

    Off to do the 3rd goal now...

    Getting plenty of rest and trying to get in plenty of water. So I'm on plan and will see if tomorrow morning I can get out and accomplish some things that's I've had to put on hold.

    Have a wonderful sleep tonight Forest!

    Love & positive thoughts to everyone that pops in ...or anyone that doesn't. ;o)
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Happy Tuesday! Have a great week!

    Hearts- thanks so much for starting the thread and keeping the group going. I hope others will start to come back. The interactions and support really helps. You picked great goals and I know you can be successful.

    My goals
    Check in daily even if I am the only one.
    Be mindful of my eating,
    Exercise - start to get back into the habit.

    Love that one!! Great goals this week Lady!! Your strength, continued commitment and belief in me have kept me together more times than I can count.

    <3 Thank you for being who you are <3
  • forestrose910
    forestrose910 Posts: 688 Member
    Happy Tuesday! Let's have a healthy day!

    Hearts- looks like you are off to a good week. Keep it going especially the resting. hooe you get out today and get some things done. Keep it going.

    My goals this week. Weird eating day, no exercise but checking in. Today is a new day.

  • oOoNICKIoOo
    oOoNICKIoOo Posts: 107 Member
    Hello! Here are my goals for this week:
    1. Don't Consume Any Alcohol
    2. Log Into MyFitnessPal Everyday
    3. Practice Mindful Eating
  • kurzap
    kurzap Posts: 20 Member
    1. Water is magic..drink more..
    2. One glass if wine not 2+
    3. Watch portions:)
    4. Breathe
    5.
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Hello! Here are my goals for this week:
    1. Don't Consume Any Alcohol
    2. Log Into MyFitnessPal Everyday
    3. Practice Mindful Eating

    @oOoNICKIoOo Glad you've joined us :) You've got some great goals set up for the week!

    @kurzap
    Nice looking goals this week as well :)

    YES Water IS Magic!!
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    edited July 2015
    Weekly Goals

    <3 Rest - continue allowing my body to get extra rest to heal fully
    <3 Water - drink PLENTY!
    <3 Housekeeping - 30 minutes a day to keep the place tidy and nice for myself.


    Check - in for Weds/Tues

    <3 Rest - continue allowing my body to get extra rest to heal fully
    <3 Water - drink PLENTY! Because why? Why because it's MAGIC ;)
    <3 Housekeeping - 30 minutes a day to keep the place tidy and nice for myself.

    Love & positive thoughts to everyone that pops in ...or anyone that doesn't. ;o)

  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Happy Tuesday! Have a great week!

    Hearts- thanks so much for starting the thread and keeping the group going. I hope others will start to come back. The interactions and support really helps. You picked great goals and I know you can be successful.

    My goals
    Check in daily even if I am the only one.
    Be mindful of my eating,
    Exercise - start to get back into the habit.

    Absolutely it does! It's like a wonderful thread of cheerleaders, friends that understand the tougher times but still love us and other have cheers for us when things go well!
  • forestrose910
    forestrose910 Posts: 688 Member
    Hi everyone, checking in but a little late for yesterday. Let's have a great day today.

    Hearts- keep it going. Have a successful day.

    Hi Nicole- nice to see you here. Good goals. You can do this.

    Kurgan- so happy you joined us. Good luck with your goals. Very smart choices.



  • forestrose910
    forestrose910 Posts: 688 Member
    Good Morning! Happy Friday!

    So how has your week gone? What good decisions did you make? What can you do better? That is all we can do. No dwelling on the past. Just take it one good choice at a time. Have a great weekend. Keep at it.
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member



    Check - in for the days I missed ;)

    <3 Rest - continue allowing my body to get extra rest to heal fully
    <3 Water - drink PLENTY! Because why? Why because it's MAGIC ;)
    <3 Housekeeping - 15 minutes a day to keep the place tidy and nice for myself.

    Love & positive thoughts to everyone that pops in ...or anyone that doesn't. ;o)

    Still working on getting well but have been doing good on allowing my body enough rest and working on getting plenty of water.

    I'll start a new thread later in the week :)

    Great to see everyone here and working on their goals for the week! Forest, you're the best! You're such a supportive friend and cheerleader....thank you <3 xo

  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    edited July 2015
    Good Morning! Happy Friday!

    So how has your week gone? What good decisions did you make? What can you do better? That is all we can do. No dwelling on the past. Just take it one good choice at a time. Have a great weekend. Keep at it.

    This is a fantastic post Forest! Makes me really stop and think how DID my week go and what choices could I make differently. :) As Forest shared, not dwelling in the past but perhaps evaluating it a bit.

    Been home most of this week too, think I got outdoors once just to see how I would feel (HOT & HUMID out ick! I gotta remember I said this in the Winter lol). I filled the car with gas and picked up a few things from Trader Joe's. I really felt like I'd accomplished a lot but was really worn out the next day. So my body is still on the mend but my brain is not quite so sluggish ;) .. been doing a few things around here and doing that feels good, like I'm working on getting some things caught up.

    Trying to look at the big picture, never had walking pneumonia so had no clue how it feels or how long someone is ill from it. I think that's the big mystery for me..I think I should be doing more and then am disappointed I don't have the energy my mind seems to think I have to. haha OK, it make sense in my head, not sure it does now in print.

    Have a fabulous week My Dear Sweet Warriors! Gonna just keep this thread up and start next weeks at the usual time.

    You all are so patient with me.... thanks so much..I feel a bit like I'm not holding up my end here but trying to do the best I can.

    Hearts <3 Xx
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    images?q=tbn:ANd9GcRMHaBdkOq5I5Wpf8bY6eIgL3jzX6oBdgKjwF974LAaGSxBMhvj8A
  • forestrose910
    forestrose910 Posts: 688 Member

    Been home most of this week too, think I got outdoors once just to see how I would feel (HOT & HUMID out ick! I gotta remember I said this in the Winter lol). I filled the car with gas and picked up a few things from Trader Joe's. I really felt like I'd accomplished a lot but was really worn out the next day. So my body is still on the mend but my brain is not quite so sluggish ;) .. been doing a few things around here and doing that feels good, like I'm working on getting some things caught up.

    Trying to look at the big picture, never had walking pneumonia so had no clue how it feels or how long someone is ill from it. I think that's the big mystery for me..I think I should be doing more and then am disappointed I don't have the energy my mind seems to think I have to. haha OK, it make sense in my head, not sure it does now in print.

    Have a fabulous week My Dear Sweet Warriors! Gonna just keep this thread up and start next weeks at the usual time.

    You all are so patient with me.... thanks so much..I feel a bit like I'm not holding up my end here but trying to do the best I can.

    Hearts <3 Xx
    Hearts be patient. So glad you are healing and getting stronger. You ARE holding up you end in that you are here and you care. I will see you with next weeks post and maybe some warriors will join us. Keep taking care of yourself and do a little more each day.
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