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Daily Check-In (Week 11 July 13th through July 19th)

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heatherc369
heatherc369 Posts: 1,555 Member
edited November 2024 in Social Groups
Week 11 Day 1 Check-In!

No gym this morning, had a show come on lastnight I wanted to watch so I was up until 11, and I cannot get up at 4am unless I am in bed by 9pm lol

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  • heatherc369
    heatherc369 Posts: 1,555 Member
    Week 11 day 2 check-In!

    Chest/Shoulders/Back today, and about 2 miles on treadmill

    **Only 5,535 steps and 67.6 Oz's of water yesterday :(
  • heatherc369
    heatherc369 Posts: 1,555 Member
    Week 11 Day 3 Check-In!

    Leg Day! and 2 miles on the treadmill

    **Yesterday ended with 13,548 steps and 67.6 Oz's of water...I really need to step my water game back up....but I do way better than I use to !
  • heatherc369
    heatherc369 Posts: 1,555 Member
    Week 11 Day 4 Check-In!

    No gym today, hubby had to go to work super early and even if he didn'y I am not so sure I woudl have been able to make it because my quads and *kitten* are killing me today! I decided yesterday (Leg Day) that instead fo doing a weight I could handle for 15 reps I would up it as long as I could do at least 10 reps.....oh boy am I paying for it today lol SO my stpe count will probably suffer a bit today :(

    **I got 15,788 steps in and 101.4 Oz's of water !!
  • heatherc369
    heatherc369 Posts: 1,555 Member
    Week 11 Day 5 Check-In!

    No gym again, too sore to get out of bed lol

    To embarrassed to post yesterdays step sand water lol (not like anyone reads this anyways lol)
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