Daily Report 2015-7-13
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HealthyBella403
Posts: 64 Member
Hey all!
Alisa, walking as much as you can is a smart way of sneaking in your exercise without too much stress!
Today was ab day, and I think I'm getting stronger, because I usually pull too hard on my neck but not so much today.
I tried adding PB and honey to my oatmeal today, and it was delish! Topped off with blueberries it was a great breakfast.
Happy Monday!
❤️Bella
Alisa, walking as much as you can is a smart way of sneaking in your exercise without too much stress!
Today was ab day, and I think I'm getting stronger, because I usually pull too hard on my neck but not so much today.
I tried adding PB and honey to my oatmeal today, and it was delish! Topped off with blueberries it was a great breakfast.
Happy Monday!
❤️Bella
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Yay for getting stronger Bella!
Quite the day today. My daughter from AL had to head off back home. So sad to see them go. After they we off, I went hiking with my daughter from TN and her 2 oldest. We went to Donut Falls with rock climbing at the top. Had a great time. Got in some running, swimming, strength training, playing on the monkey bars and yoga! I am tired. Too bad I have to go to work tomorrow. Would love another day like today!
Good night all!
Alisa0
