We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Struggling
giveMEbeauty
Posts: 192
I'm struggling with binges. Sometimes I binge up to 4000 calories in a day . I need supportive but non judgemental people. Please add me if you want to support each other through it . Xx
0
Replies
-
I once logged a binge and someone looked through my diary and said they would be ashamed of themselves if they are like I had. I really hurt me . I need support to stop this .x0
-
I was shocked when I read this.. I cannot believe how some people can be so hurtful. For every idiot out there (who I doubt has the perfect life/diet etc) there are hundreds more of us who do understand and do not judge. I am sure with the help of others we can overcome this.0
-
I am in the same boat with you I am a recovering binge eater. And I don't have the guts to write it down when I have a binge so good for you for being honest with yourself that is a big step on the road to recovery. Have you ever tried an Over eaters autonomous group? The have face to face groups online and phone groups. I find they are really helpful and all the people in there are having the same issues. http://www.oa.org/membersgroups/find-a-meeting/0
-
I also have binge eating problem and I'm so ashamed to log my binge but I force myself to do it. Lucky enough my MFP frds either don't comment or they are super supportive. So I say ditch the non supportive / judgemental friends and stick with ones that are there to give you some tough love and support. When I see binges on frds' diaries I totally get it and only wish the best for them.0
This discussion has been closed.