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maintaining

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kaydottee
kaydottee Posts: 13 Member
in Social Groups
Hello, new to the group and I know we tend to get sidetracked how do you maintain your weight lost?

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  • ayukonbelle
    ayukonbelle Posts: 7 Member
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    I am beginning my journey...so I'm afraid I'm no help in the maintenance department :( sorry
  • dakotacolbert25
    dakotacolbert25 Posts: 3 Member
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    Maintain is a word I would like to associate with my weight loss and just weight in general.. I'm dieting by cutting out the bread pasta soda sweet tea fast food and candy. And I am just trying to walk take the stairs swim and do squats everyday

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