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Recording Exercise
ashleyfreeman17
Posts: 34 Member
I am just wondering how you are figuring out the amount of calories you are burning when you excerise? I have been guessing for the speed I am running/walking outside but looking for something more accurate. Also, when recording something like a Jillian Michaels workout that has both strength and cardio, what do you do for that? Many thanks in advance for your help!
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