Building Healthy Habits

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7/25 Day 152 Saturday

Auna37
Auna37 Posts: 708 Member
in Social Groups
If you guys are on this site then more than likely you are working on or already have one. But if not, then today is the day that you should start!

Today’s Challenge: Develop a healthy philosophy

Having a healthy philosophy can be the thing that motivates you to keep going in this lifestyle. So make your own philosophy or creed!

Replies

  • frichris
    frichris Posts: 13 Member
    It's also a good time to reaffirm. May I be happy, healthy, and strong in all my actions and thoughts.
  • JoAnnRyan123
    JoAnnRyan123 Posts: 110 Member
    Vegetables - every day
    Exercise- every day
  • 77tes
    77tes Posts: 8,369 Member
    Taking care of my own health is my first duty - not the thing I can always dump if I'm short of time.
  • earthnut
    earthnut Posts: 216 Member
    Getting all the nutrients I need!

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