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7/25 Day 152 Saturday
Auna37
Posts: 708 Member
If you guys are on this site then more than likely you are working on or already have one. But if not, then today is the day that you should start!
Today’s Challenge: Develop a healthy philosophy
Having a healthy philosophy can be the thing that motivates you to keep going in this lifestyle. So make your own philosophy or creed!
Today’s Challenge: Develop a healthy philosophy
Having a healthy philosophy can be the thing that motivates you to keep going in this lifestyle. So make your own philosophy or creed!
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It's also a good time to reaffirm. May I be happy, healthy, and strong in all my actions and thoughts.0
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Vegetables - every day
Exercise- every day0 -
Taking care of my own health is my first duty - not the thing I can always dump if I'm short of time.0
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Getting all the nutrients I need!0
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