30 Day Squat Challenge 09/2013

Join

Question About the squat challenge?

blackeraser
blackeraser Posts: 46
in Social Groups
When im doing 100 squats do I have to do them all at once. Like all 100 at once>?

Replies

  • padisneyfour
    padisneyfour Posts: 220
    I break mine up....usually in as close to equal amounts possible. just my opinion
  • katherine611
    katherine611 Posts: 175 Member
    Hey guys exercise has to be fun or else we won't stick with it, at least that is for me. have fun with it; watching tv- commercial do 20 rest when you go to kitchen do 20, going to or coming out of bathroom -20. Just thinking about it just do it:bigsmile: :bigsmile: :bigsmile:
  • blackeraser
    blackeraser Posts: 46
    .

Categories