Positive motivation

gakandkim2015

Thanks for starting thIs group. I guess it's kind it goes without saying if we're here talking we are obviously struggling with weight or health issues or lack of exercise. I live in Washington States my name is Kim I have over 70 pounds to lose, I have chronic pain and chronic fatigue!. I want to stay positive and uplifted while dealing with my struggles, I hope that's what we're all here for. It's really easy to pull each other down just talking about our struggles, so what are some options we have to stay positive and get the help/motivation we need?