Weigh in #5 August 2nd - August 8th
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kayjosh2422
Posts: 864 Member
How's it going? Keep working hard. It's the dog days of summer in Texas. .making it very hard to be outside. What are you doing to stay cool?
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Well I am off to a decent challenge start. Hot here in CA as well...I run the ac and have taken to wearing my headwrap after soaking it in water when I leave the house. It does cool me off a bit but dries quickly. It is just one of those super wide style headbands. I also drink a ton of iced tea. I love sweet tea but it does not agree with my calorie goals (I drink loads of iced tea!). I have taken to making the lemonade crystal light and mixing about 3/4 black tea with 1/4 crystal light. It is not sweet tea, but it works for me! I have also been making sugar free jello and keeping that in the fridge. I put a spoon of the fat free whipped topping in. So far raspberry is my favorite, followed by cherry. I am not sure I care for the orange or lemon. I will be hunting for more sugar free flavors!
Weigh in this am at 149.8.....so for goal I have another 9.8 pounds to go! I counted 9 week of challenge yet, so it may be possible. I am so happy that I did not gain this week....mom was here and we tend to eat a bit more treats. I did have more chocolate macaroons than I like to admit, but avoided the chips and costco trail mix so I am counting it as a success.
Happy Sunday all!0 -
MFP SW: 235
CSW: 223 pounds
W1: 220 pounds
W2: 218
W3: 216
W4: 214
CGW: 200 pounds
UGW: 130/135 pounds
Total Challenge Loss: 9 lbs
Already entered into spreadsheet.0 -
205.5
Again I can't enter it: (0 -
MFP Start: 285
Week 1: 158.75
Week 2: 157.75
Week 3: 156
Week 4: 154
Week 5: 152
Challenge GW: 150
UGW: 150
I recorded on the spreadsheet too.0 -
Challenge Start Weight: 159lb
Challenge Goal Weight: 145lb
Week 2: 158.2 (-0.8lb)
Week 3: 155.8 (-2.4lb)
Week 4: 153.2 (-2.6lb)
Week 5: 154.8 (+1.6lb)
Total Challenge Change: -4.2lb
Current Weight: 154.8lb (9.8lb until challenge goal)
Had a heavy drinking weekend for my friends birthday. put on a little bit but back to it now 0 -
Lots to do today. Beans to pick before it rains. Hopefully get a walk in too. Otherwise it will be downstairs with Leslie Sansone!!0
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No loss this week but I'm thankful that I didn't gain. I got quite a bit of exercise this past week but in all the busyness we ate out a lot. I also didn't do good at getting my water in. 2 things to try to improve on for this week.0
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Week 1:172
Week 2:172
Week 3:169.8
Week 4:172
Week 5:172
Trying to build muscle so I've been going over calories to eat more protein.0 -
MFP Start: 264.4
CGW: 235.0
UGW: 155.0
7/5: 250.0
7/14: 252.6
7/21: 246.0
7/28: 244.2
8/4: 242.6
This week: -1.6
So far: -7.4
To go: 7.60 -
MFP start: 178.0
Week 2: 171.6 (started a week late)
Week 3: 170.0
Week 4: 169.2
Week 5: 169.2
No loss this week, but no gain either. Will try a little harder this week
Internet has been terrible but hopefully I'll be able to update the spreadsheet soon0 -
Down 2 pounds already this week.... hopefully by the time I weigh in on the 8th I am back to the challenge starting weight ....mixed emotions right now, need to control !!!! food, reactions...actions....0
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MFP Start: 149.0
Challenge Start: 135.0
Challenge GW: 120.0
UGW: 115.0
Week 1 (7/9): 134.6
Week 2 (7/16): 133.8
Week 3 (7/23): -
Week 4 (7/30): 137.0
Week 5 (8/6): 136.4
Working back to my start weight for this challenge.0 -
same here - 163, 162, 163, 164, 164, 163 ...(goal this week is 162)0
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MFP SW: 313.2
Start of Challenge: 185
7/10/15: 183.4
7/17/15: 182.4
7/23/15: 181
7/31/15: 180
8/07/15: 178.4
Challenge GW: 175
UGW: 153.2
Loss This Week: 1.6 lbs
Challenge Loss: 6.6 lbs
3.4 lbs to go! 0 -
SW: 200
CSW: 136
CW: 130
I was stuck for the longest time and the weight miraculously melted off at the end!
I hit goal this morning and will be leaving the group. I joined the Easter challenge at 170 and it's been pretty fun entering my losses on here, since I don't discuss my weight IRL.
Thanks, and good luck everyone! If I can do it, you can do it.0 -
barbecuesauce wrote: »SW: 200
CSW: 136
CW: 130
I was stuck for the longest time and the weight miraculously melted off at the end!
I hit goal this morning and will be leaving the group. I joined the Easter challenge at 170 and it's been pretty fun entering my losses on here, since I don't discuss my weight IRL.
Thanks, and good luck everyone! If I can do it, you can do it.
Congrats!! That's awesome!!0 -
Entered into spreadsheet already.
MFP SW: 181.8 (09June2014)
UGW: 130.0
Week 1: (11July2015) 153.8 lbs
Week 2: (18July2015) 151.4 lbs
Week 3: (25Jul2015) 150.4 lbs
Week 4: (01Aug2015) 147.1 lbs
Week 5 (08Aug2015) 149.6 lbs
A bit of a gain this past week, but it was to be expected. My week 4 numbers were chiefly due to migraine dehydration - so hopefully this upcoming week will be back to normal.
Congratulations and best of luck, @barbecuesauce !0
