Getting Started
trhines74
Posts: 6 Member
hey ladies... If your just tying started and don't want to spend money on the gym I have a great site I started with back in February.
Nowloss.com
It's cheesy.. You'll be like... Why am I shaking a blanket... Until you start feeling it and loosing weight.
I do the elliptical HITs now at the gym. But when I was looking to fit things in I started there. I stumbled upon it and I try to promote when I can.
Hell.. He has you sitting down doing jumping jacks.. Eventually you'll get up.
I followed his plan to lose 50 lbs is 5-8 months with exercise and calorie counting. I've lost 27 in 5 months but hey... I've started doing weights and getting toned.
It's great... Take a look at it.
Does anyone else have any other free sites.
Nowloss.com
It's cheesy.. You'll be like... Why am I shaking a blanket... Until you start feeling it and loosing weight.
I do the elliptical HITs now at the gym. But when I was looking to fit things in I started there. I stumbled upon it and I try to promote when I can.
Hell.. He has you sitting down doing jumping jacks.. Eventually you'll get up.
I followed his plan to lose 50 lbs is 5-8 months with exercise and calorie counting. I've lost 27 in 5 months but hey... I've started doing weights and getting toned.
It's great... Take a look at it.
Does anyone else have any other free sites.
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Replies
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I'll take a look. Thanks0
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Thanks for this info. I don't have any free sites because I use the xbox and other equipment I have at home when I can't make it to the gym. On demand has workout videos.0
