Daily Report 2015-08-10
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FitStrongHealthy
Posts: 220 Member
Morning everyone,
Had a business trip Friday, lots of fun. Spent most of my daily calories on Applebee's, but it was worth it lol.
Happy late Birthday Susan, I hope you had fun.
I pretty much had a lazy weekend, my husband took me to see a movie yesterday though. I've been trying to learn Spanish for my job, since I deal with hiring and we have a lot of Hispanics come in. It has been interesting but a bit fun too. My husband thinks it's cute listening to me practice lol.
I have a nice lifting session planned this afternoon, then some relaxing yoga, and later I'll shoot my bow to get in an extra workout.
Have a good day everyone.
~ Kris
Had a business trip Friday, lots of fun. Spent most of my daily calories on Applebee's, but it was worth it lol.
Happy late Birthday Susan, I hope you had fun.
I pretty much had a lazy weekend, my husband took me to see a movie yesterday though. I've been trying to learn Spanish for my job, since I deal with hiring and we have a lot of Hispanics come in. It has been interesting but a bit fun too. My husband thinks it's cute listening to me practice lol.
I have a nice lifting session planned this afternoon, then some relaxing yoga, and later I'll shoot my bow to get in an extra workout.
Have a good day everyone.
~ Kris
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Great day today. Hiked this morning. Came home and did 380 lunges and 250 burpees. (they are for a challenge I am doing). The burpees killed me. 38 minutes of yoga and stretching. I also logged all my food.
I think I will sleep well tonight.
Losing weight and staying healthy is not a 40 yard dash, but a lifelong marathon
Have a great successful day!
Alisa0
