Seeing muscle question
faithnna
Posts: 42
So I've been doing SL5x5 since the beginning of April & I love it. I'm seeing inches slowly fall off and can feel how much stronger I am which is amazing. A little background info: I'm 5'4 & 130 lbs, eating about 1600 calories day on non-lift days w/ lots of protein, and my diary is open.
My question is, at what point did you ladies physically start seeing definition in your arms, abs, and back? I know it's happening underneath all my squish, but I'm excited to start actually seeing my muscle and see my fat start to disappear.
My question is, at what point did you ladies physically start seeing definition in your arms, abs, and back? I know it's happening underneath all my squish, but I'm excited to start actually seeing my muscle and see my fat start to disappear.
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I still have plenty of 'squish,' but I started seeing pretty awesome muscles in my arms and legs (and even my abs, although they are covered with a couple inches of squish, lol) about 2.5-3 months in to lifting. I imagine it's a little different for everyone.0
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