We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Restarting Workouts
riddeb
Posts: 3 Member
A numbers of things, mainly full-time job hunting, has taken precedence over my health and workouts.
A few weeks ago, I met someone on a blind date here in Regina, SK. I was careful to show him pictures, tell him I was overweight by a lot. Because I like riding, walking, and am a serious type 'A' for busyness, he seemed to think I was not as heavy as I said. He was not just horrifyingly rude, but scary hostile - as if I had wasted his time. I had been restarting my walks and paying attention to my foods for me, but I immediately went back to the high school crashing.
He did make me understand that if I ever expected to have a relationship, I would have to pass the 'looks' stage first. Taking a look at my tiredness meant shutting down a few things and putting me on the front burner.
I went for one of my old booting walks (used to manage about 5 k in an hr). I was dying after the first 15 minutes and only make it to a half hr. My ankles and hips literally pinch or seize up with cramps and this is AFTER stretching out. How can I beat the pain to make for longer and faster walks?
I'd appreciate any suggestions
Deb
A few weeks ago, I met someone on a blind date here in Regina, SK. I was careful to show him pictures, tell him I was overweight by a lot. Because I like riding, walking, and am a serious type 'A' for busyness, he seemed to think I was not as heavy as I said. He was not just horrifyingly rude, but scary hostile - as if I had wasted his time. I had been restarting my walks and paying attention to my foods for me, but I immediately went back to the high school crashing.
He did make me understand that if I ever expected to have a relationship, I would have to pass the 'looks' stage first. Taking a look at my tiredness meant shutting down a few things and putting me on the front burner.
I went for one of my old booting walks (used to manage about 5 k in an hr). I was dying after the first 15 minutes and only make it to a half hr. My ankles and hips literally pinch or seize up with cramps and this is AFTER stretching out. How can I beat the pain to make for longer and faster walks?
I'd appreciate any suggestions
Deb
0
Replies
-
i do a little every day. i might go heavier one or two days a week . I don't want to be in pain all the time. You can look at my exercise & diet. 12lb in 52day = 1.6 lbs a week not bad. I also found out if i find a walking path not made of cement i can do better.0
-
https://youtube.com/watch?v=vPJKAG0mknI
sitting workout - some burn and different parts of the body0
This discussion has been closed.