We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Stress and Weight Loss
tcbaylor
Posts: 5 Member
Hi all. I'm new to MFP and this group. I am 41 and lost 45 lbs ten years ago and kept it off until this year. Between battling chronic pain the last 3 years, surgeries, caregiving for my mother and maintaining a full-time job, my stress levels are high and managing calorie intake is at a low. Any suggestions on how to overcome stress to stay on track to lose weight? Thanks.
I'm also looking for friends here so please feel free to connect.
I'm also looking for friends here so please feel free to connect.
0
This discussion has been closed.