9/6 Day 192 Sunday
Auna37
Posts: 708 Member
Morning, Everyone. Now I'm not condoning violence with this post....but knowing some self defense is never a bad thing. You never know when you are in a corner and knowing some moves can save your life. Also as a plus, it is often fun to learn and a great workout!
Today's Challenge: Try and learn some self defense!
For all the fellow ladies, this guy actually has some nice moves that are in some realistic situations
https://www.youtube.com/embed/videoseries?list=PLUKrZ9evwtjzOG167Guij4xSaKz44TfdL
He also teaches other self defense:
Today's Challenge: Try and learn some self defense!
For all the fellow ladies, this guy actually has some nice moves that are in some realistic situations
https://www.youtube.com/embed/videoseries?list=PLUKrZ9evwtjzOG167Guij4xSaKz44TfdL
He also teaches other self defense:
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