9/9 Day 195 Wednesday

Auna37
Auna37 Posts: 708 Member
Hello, Everyone! So how have you all been? I have been fantastic! It is always great to go see family that you haven't seen in ages. On another note, no ideas for a 15 day challenge? Do you want me to make one up or do you all not want a several day challenge this month? It is your choice and I would love your input.

Anyway we haven't had a water drinking challenge in awhile. I know that a lot of you already only drink water. So today will just be a fun reminder.

Today's challenge:
Drink 2 glasses of water with each meal

It is a good way to get at least 6 glasses in without having to really think about it. Then you just have 2 more to drink through out the day at your leisure. It doesn't feel as daunting that way.