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Daily Check-In Thread
dixiewhiskey
Posts: 3,333 Member
I noticed there wasn't one so I decided to create a check-in thread.
Yesterday I did the 84 min 1000 calorie workout. Burn was 633 cals for 72 minutes of activity.
Today I did one Strength video and HIIT Strength video. 45 minutes @ 350 cals. Both worked up a good sweat
Which FB workout did you complete today?
Yesterday I did the 84 min 1000 calorie workout. Burn was 633 cals for 72 minutes of activity.
Today I did one Strength video and HIIT Strength video. 45 minutes @ 350 cals. Both worked up a good sweat
Which FB workout did you complete today?
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Replies
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Checking in
Today I did the Brutal Butt & Thigh workout as part of the Booty program!
Brutal indeed
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That one is killer!! Great job!
Yesterday I did a different 1000 cal workout. Going to do Advanced Core & Obliques Workout + Drop it Like a Squat
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I'm starting 8wk busy people program tomorrow. Anyone else doing this?1
This discussion has been closed.