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Daily Check-In Thread

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dixiewhiskey
dixiewhiskey Posts: 3,333 Member
in Social Groups
I noticed there wasn't one so I decided to create a check-in thread.

Yesterday I did the 84 min 1000 calorie workout. Burn was 633 cals for 72 minutes of activity.

Today I did one Strength video and HIIT Strength video. 45 minutes @ 350 cals. Both worked up a good sweat

Which FB workout did you complete today?

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  • meli_mel25
    meli_mel25 Posts: 17 Member
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    Checking in :)
    Today I did the Brutal Butt & Thigh workout as part of the Booty program!
    Brutal indeed :|
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
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    That one is killer!! Great job!

    Yesterday I did a different 1000 cal workout. Going to do Advanced Core & Obliques Workout + Drop it Like a Squat :D
  • Kadi82
    Kadi82 Posts: 361 Member
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    I'm starting 8wk busy people program tomorrow. Anyone else doing this?

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