The Drinkers

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Started New Direction yesterday

rckymtnredhead
rckymtnredhead Posts: 3 Member
edited November 2024 in Social Groups
Hello All,

I started the program yesterday. I'm really hoping it does get better in the next day or so, because right now I'm starving and exhausted. :(

Anyway, I am glad to have found this group! :)

-Amanda

Replies

  • HuskerJulie413
    HuskerJulie413 Posts: 84 Member
    Welcome!

    Drink lots and lots of water and extra sodium. Bouillon is good. It's wonderful to be in ketosis but it's not so wonderful those first few day!

    ~~Julie
  • rckymtnredhead
    rckymtnredhead Posts: 3 Member
    Thanks. I am doing these things. I think part of the issue I got my TOM as well. Perfect time to start! LOL.
  • Lisalovestravel
    Lisalovestravel Posts: 58 Member
    I'm just two weeks in- so I can relate! I had my TOM last week and was pretty miserable. The hunger should subside soon. However, the DESIRE to eat is a more difficult battle to fight!
  • oooooKATEooooo
    oooooKATEooooo Posts: 32 Member
    It gets better
    I'm 5.5 weeks into the program
    Sometimes I am hungry but truly not that much.
  • HuskerJulie413
    HuskerJulie413 Posts: 84 Member
    How was your first week Amanda?
  • Lisalovestravel
    Lisalovestravel Posts: 58 Member
    I hope she checks in soon!
  • erock0628
    erock0628 Posts: 30 Member
    Hey Amanda just checking in to see how your doing.
This discussion has been closed.

Categories