A break from Logging

HG93022

I'm excited but a little nervous because I am going camping this weekend and will be off the grid, so for 2 1/2 days I won't be logging my food or exercise on MFP. My girlfriend already said I was obsessed with logging, so I probably will simply do my best to recall on Monday what I had/did. Anybody have any ideas to help with this?!

andyluvv

Break the cycle. You seem quite anxious about being without logging and as your girlfriend suggested it might do you good.

You won't lose track for not logging for two days. What made us all unfit in the first place was years of bad dieting not one day or two.

I'd suggest letting go (Oh Frozen...) for the two days and then see how you feel! Try perhaps not logging on Monday and see how you do on a day to day basis. For a while I was logging by the end of the day just to check my average food intake

HG93022

andyluvv wrote: »

Break the cycle. You seem quite anxious about being without logging and as your girlfriend suggested it might do you good.

You won't lose track for not logging for two days. What made us all unfit in the first place was years of bad dieting not one day or two.

I'd suggest letting go (Oh Frozen...) for the two days and then see how you feel! Try perhaps not logging on Monday and see how you do on a day to day basis. For a while I was logging by the end of the day just to check my average food intake

Thanks andyluvv! It was not that difficult to not log once I got on the road and over the weekend was still able to assess in general my caloric intake (as well as balance of carbs, protein, sugar, etc.) I was just questioning if I should backlog or just start with this morning, then saw your suggestion I don't log today as well. I thank you for that idea, but think I will pass on that idea for now and get back to logging for a while.. maybe until I hit my first 10lb loss or something.. Thanks again for all of the feedback! I do plan to skip backlogging.