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Over 2lbs lost 1st week

kaysday
kaysday Posts: 256 Member
edited November 2024 in Social Groups
Hi I lost 4.2 lbs in the first week of weigh ins... Is that normal? I couldn't expect to do that again can I? Just wondering. I am a little curious. I went from 307.4 to 303.2. Could this be water weight? Anyone else have this same experience?

Replies

  • rugratz2015
    rugratz2015 Posts: 593 Member
    Yes, it is normal for the first couple of weeks, unfortunately most of it is water weight, but you will have lost some weigh, so well done x
  • kaysday
    kaysday Posts: 256 Member
    rugratz2015 wrote: »
    Yes, it is normal for the first couple of weeks, unfortunately most of it is water weight, but you will have lost some weigh, so well done x

    Thanks for the response!!! I feel a lot better though that's for sure!
  • A_Dabauer
    A_Dabauer Posts: 212 Member
    Generally speaking the more weight you have to lose the easier those pounds may come off. Some maybe water weight true but good job all the same!
  • kaysday
    kaysday Posts: 256 Member
    A_Dabauer wrote: »
    Generally speaking the more weight you have to lose the easier those pounds may come off. Some maybe water weight true but good job all the same!

    Thank u
This discussion has been closed.

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