Juice Fasting - Fat, Sick and Nearly Dead.

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Day one juicing over...with questions??

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kristinadalba
kristinadalba Posts: 21
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It'10:30pm and today is officially over.I actually completed a full day without any solids!!
I've juiced in the past,but would always always have to cheat...even a few bites...then feel the guilt creep in.
Not today!
I drank 45-50 ounces of juice...all diff crazy combos.
Feeling tired,lazy,mild headache ...very dizzy nausea too.why????
Is this Normal and why ,do I need food(solids) or will this pass and just a detox effect??
Anyways day #2 tmrw and weigh in on Monday = day #3

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  • saratague
    saratague Posts: 49 Member
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    I guess my question is about the amount of juice - Is that enough?

    45-50 oz of juice doesn't seem like a lot. Last I knew, you were supposed to drink like 20 oz five times a day or something like that.

    I drink 12 oz for breakfast, 12 oz for lunch, but I eat - I typically eat grapes for a snack, veggie straws for an afternoon snack, and then a big dinner.

    I'm curious what other people will have to say.

    Congrats though!

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