Welcome to the Spartan Challenge!!!

If you're reading this then you're setup and ready to press on! Allow yourself to get familiar with logging food throughout the weekend, and be ready for Monday so that you can hit the ground running..!!

Remember to Add AmberketchRD & Mwashington24 as your friends, AND change your Diary Settings so that your friends can see your Food Logs. Utilize Amber to help you refine your food choices, and don't feel guilty about what you submit because she's only here to help you understand how/why your nutrition is such a huge impact on your health!

Enjoy freelancing with New/Healthy food options...!!!