Found a Maintenance blog I like
rpyle111
Posts: 1,060 Member
I ran across a blog written by an MD who specializes on weight loss. Her blog is focused on Maintenance:
http://www.refusetoregain.com/
While I don't subscribe to her food recommendations (primarily Primal, low/no sugars / low carb), her choice of topics (BMI ranges, setting a goal weight, separating loss from maintenance phases) hit my interests and I like how she writes.
Rob
http://www.refusetoregain.com/
While I don't subscribe to her food recommendations (primarily Primal, low/no sugars / low carb), her choice of topics (BMI ranges, setting a goal weight, separating loss from maintenance phases) hit my interests and I like how she writes.
Rob
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I will definitely check this out, thank you for sharing!!0
