X04's Nutrition Challenge

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RachelX04
RachelX04 Posts: 1,123 Member
in Social Groups
Lets meet our Protein goals and not be in the red for calories.

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  • michelefrench
    michelefrench Posts: 814 Member
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    this I can do...or attempt to do, why is it so much easier to get enough fat and sugar, but not so easy to hit the protein goal??? dammit, can't donuts be better for you???
  • michelefrench
    michelefrench Posts: 814 Member
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    under for calories by 100 or 200..also still under on protein every day....trying to get back in the groove!!!!
  • RachelX04
    RachelX04 Posts: 1,123 Member
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    getting back on track today.
  • michelefrench
    michelefrench Posts: 814 Member
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    I've been very conscious of what I'm eating, and doing pretty well...but still zero points as far as this goes...protein's hard
  • Caged_Heat
    Caged_Heat Posts: 1,031 Member
    edited October 2015
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    I guess we're on a break, eh? :wink: We can probably use it...

    I've been practicing weekly averaging anyway so I don't angst over daily overages...
  • RachelX04
    RachelX04 Posts: 1,123 Member
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    I will catch up with the logging asap.. work has been super busy.
  • RachelX04
    RachelX04 Posts: 1,123 Member
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    I've added up my totals and from Oct 1st to yesterday I have a total of 220. I added protein, carbs, and cals.
  • RachelX04
    RachelX04 Posts: 1,123 Member
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    220+20=240. due to being too tired to eat it was a low day for me.
  • Caged_Heat
    Caged_Heat Posts: 1,031 Member
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    Doing good, Rach, considering what your October has been like. I'll see if I can remember to add mine up...
  • RachelX04
    RachelX04 Posts: 1,123 Member
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    240+20=270
  • RachelX04
    RachelX04 Posts: 1,123 Member
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    270+20=290
  • michelefrench
    michelefrench Posts: 814 Member
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    I'm not even gonna try to add it up....was doing not terrible overall - wedding Saturday was brutal - ate, drank, drank, dessert, drank, drank.....

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