Building Healthy Habits

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Did You Know? #3: Sitting vs Standing

themedalist
themedalist Posts: 3,217 Member
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  • mjks_mom
    mjks_mom Posts: 35 Member
    Cancer runs high in my family moms had 3 different forms. Three aunts have had 3 different kinds of cancer. Scary. Need to get my hiney up and moving. Did a lot today for me. But maintenance is the key.
  • RachelX04
    RachelX04 Posts: 1,123 Member
    I ran at lunch time today ;)

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