Me and my progress

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rafanime
rafanime Posts: 1 Member
Hey guys just wanted to introduce myself and show my progress.

I started like this in 2013 with 60kg. I'm 1.70m tall.

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After a lot of dedication I started working out religiously, but most important to control what I eat and I use myfitnesspal to keep track of my macros everyday.

This is how I look like now at 76kg

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This has changed my lifestlye completely and I love it