Butt Bible Challenge!

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Level 2

WhiteZuri
WhiteZuri Posts: 71 Member
in Social Groups
Monday morning... sun shines and it's time for me to begin Level 2 Butt Bible!
I hope I can finish it ^^,

Replies

  • Achrya
    Achrya Posts: 16,913 Member
    Finished day one and all I can say is ouchouchouch
  • WhiteZuri
    WhiteZuri Posts: 71 Member
    My legs are killing me! *kitten* to the grass!
  • SageGoddess320
    SageGoddess320 Posts: 2,589 Member
    Great job guys! I'll be starting Level 2 on Monday....my legs are shaking just thinking about it.
  • WhiteZuri
    WhiteZuri Posts: 71 Member
    Day two of Level 2: Upper body! I only had the 1,5Kg dumbells and they were killing me! Tomorrow I'm getting less weight!!!
  • WhiteZuri
    WhiteZuri Posts: 71 Member
    My cardio day: 45 min Step (14.5cm) https://www.youtube.com/watch?v=2FBL92VJqJM
  • WhiteZuri
    WhiteZuri Posts: 71 Member
    Level 2 lower (day 18)
  • WhiteZuri
    WhiteZuri Posts: 71 Member
    Level 2 lower (day 19) Much better!!
  • WhiteZuri
    WhiteZuri Posts: 71 Member
    Level 2 Cardio day: Banish Fat Boost Metabolism Complete Workout (Jillian Michaels) (Day 20)
  • SageGoddess320
    SageGoddess320 Posts: 2,589 Member
    First day of Level 2, Lower Body. WOW! That workout is no joke. Made it all the way through until the third set of sumo deadlifts before my legs were shaking so bad that I just keeled over. Hope I can walk tomorrow. :laugh:
  • WhiteZuri
    WhiteZuri Posts: 71 Member
    Good job!!! I'm beginning Week 4 (2nd Level 2) Let's see how it goes.
    Day 22 Done
  • SageGoddess320
    SageGoddess320 Posts: 2,589 Member
    You're cruising right along! Keep up the hard work!

    Finished my first day of Upper Body, Level 2! Those push-ups are seriously brutal. "Gynecologist Style". Dafuq? :laugh: :laugh::laugh:
    I've never laughed so hard during a workout in my life.
    I really don't think there is enough of a cool down on this level, so I did some additional stretching afterwards. Pretty sure I'm still gonna be insanely sore though.
  • WhiteZuri
    WhiteZuri Posts: 71 Member
    It's getting better every day! Upper Level 2 done (day 23)
  • WhiteZuri
    WhiteZuri Posts: 71 Member
    Level 2 Cardio day: Banish Fat Boost Metabolism Complete Workout (Jillian Michaels) Day 24
  • SageGoddess320
    SageGoddess320 Posts: 2,589 Member
    I'm having a heck of a time with level 2. Today was my second time doing the lower body portion and by the time I make it to the deadlifts at the end I am shaking so bad that I almost fall over. My arms are still insanely sore from the upper body workout from 2 days ago! If I'm still having a hard time with it when it's time to move on to level 3, I'm going to stay on level 2 for another week to build up my endurance.

    Have a safe and happy 4th!
  • WhiteZuri
    WhiteZuri Posts: 71 Member
    I've skipped the workout a couple of days so I'm doing week 4 over this week... starting in a couple of hours ;)
  • SageGoddess320
    SageGoddess320 Posts: 2,589 Member
    I had a pretty active weekend both Saturday (7 hour canoe trip) and Sunday (all day at the lake), so I decided to take Monday off as a rest day. Woke up early this morning and did the lower body workout. I'm still having a hard time making it through all 3 sets of deadlifts at the end. I think a third week of doing Level 2 will definitely be happening for sure.
  • SageGoddess320
    SageGoddess320 Posts: 2,589 Member
    I'm still doing Level 2 a few times a week. Right now I have several different DVD in my rotation but Butt Bible is BY FAR my favorite!

    *kitten* to the Grass!!!

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