We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
newbie
267639
Posts: 17 Member
hi my doctor as told to follow the glycemic index diet to help me lose weight . i have been doing so far 20%carbs 30protein and 50% fat i have lost 9 poinds this week i try and keep my carbs under 10g am i doing this right coz my nurse told me today i eating way to much fat , to be honest i dont no what to eat and what not too
0
This discussion has been closed.