Things NOT to do on a Paleo Challenge
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bostonwolf
Posts: 3,038 Member
Don't skip lunch and then show up for this WOD:
Round of Cindy (5 pull ups, 10 pushups, 15 squats)
1 Thruster
ROC
2 Thrusters
...
10 Thrusters to finish.
Took me 30 minutes and drained me to my core. Not sore, just drained. Poor planning, poor results.
Round of Cindy (5 pull ups, 10 pushups, 15 squats)
1 Thruster
ROC
2 Thrusters
...
10 Thrusters to finish.
Took me 30 minutes and drained me to my core. Not sore, just drained. Poor planning, poor results.
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