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Calorie burn added to deficit

mdmorgan25
mdmorgan25 Posts: 15 Member
edited November 2024 in Social Groups
Ok, I thought the calories I burn offset (or are basically added to) my total available calories for the day. Instead, they show as a deficit. Example: 1200 - 1150 food - 350 exercise = -400, shows on my screen. Shouldn't it be = +400. Meaning I have 400 left?

Replies

  • mdmorgan25
    mdmorgan25 Posts: 15 Member
    Im using an UP24
  • kevingacke
    kevingacke Posts: 22 Member
    I also use an UP24. My exercise does add to my daily total of allotted calories. Go into the settings and poke around. My guess is something is set incorrect.
  • blossomingbutterfly
    blossomingbutterfly Posts: 743 Member
    I'd say check your settings. Either that or you haven't moved much yet so it still has you with a negative adjustment. A lot of times, I start off the day with a negative adjustment then throughout the day I get a huge adjustment in the positives.
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