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Any nightshift workers out there?

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mrs_liz_clark
mrs_liz_clark Posts: 10 Member
edited October 2015 in Social Groups
Hi, I would love to add some people who understand the nightshift eating... erm..
"habits". I really would love to loose weight and keep it off but staying awake 24-36 hours seems to mean my will power leaves

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  • walkonfire5
    walkonfire5 Posts: 648 Member
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    Salads all the way
  • mrs_liz_clark
    mrs_liz_clark Posts: 10 Member
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    Yea salads good, also finding soups really good. It's just that 4am slump writing care plans or that little bit of a hankering just before school pick up (after a shift)I just can't seem to get past.

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