We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
2015/2016 MFP Winter Challenge - Ride Logging Thread
Replies
-
Rider 3
(Initial FTP Test, prior to starting the challenge, 141w. - https://www.strava.com/activities/421963750 (28/10/2015 - for logging "improvments", should I bother to have another go at this largely futile (for me, at the moment) test)
(Click Spoiler for November Details)01/11/2015 - In - 701 kCal - https://www.strava.com/activities/424293139 (Zwift)
04/11/2015 - In - 481 kCal - https://www.strava.com/activities/426274606 (Zwift)
05/11/2015 - in - 598 kcal - https://www.strava.com/activities/426892147 (Zwift)
07/11/2015 - in - 677 kCal - https://www.strava.com/activities/427972897 (Zwift)
& https://www.strava.com/activities/427993699 (Zwift)
08/11/2015 - in - 792 kCal - https://www.strava.com/activities/428722455 (Zwift)
09/11/2015 - rest day
10/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
11/11/2015 - in - 561 kCal - https://www.strava.com/activities/430695989 (Zwift)
12/11/2015 - in - 590 kCal - https://www.strava.com/activities/431286860 (Zwift)
13/11/2015 - rest day
14/11/2015 - in - 802 kCal - https://www.strava.com/activities/432387325 (Zwift)
& https://www.strava.com/activities/432419497 (Zwift)
15/11/2015 - in - 840 kCal - https://www.strava.com/activities/433071924 (Zwift)
16/11/2015 - rest day
17/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
18/11/2015 - in - 714 kCal - https://www.strava.com/activities/434954191 (Zwift)
& https://www.strava.com/activities/434975504 (Zwift)
19/11/2015 - in - 706 kCal - https://www.strava.com/activities/435527907 (Zwift)
20/11/2015 - in - 586 kCal - https://www.strava.com/activities/435985751 (Zwift)
& https://www.strava.com/activities/435961631
21/11/2015 - rest day
22/11/2015 - in - 826 kCal - https://www.strava.com/activities/437253985 (Zwift)
23/11/2015 - in - 496 kCal - https://www.strava.com/activities/437935447 (Zwift)
24/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
25/11/2015 - in - 914 kCal - https://www.strava.com/activities/439088237 (Zwift)
26/11/2015 - in - 446 kCal - https://www.strava.com/activities/439662668 (Zwift)
27/11/2015 - in - 639 kCal - https://www.strava.com/activities/440207244
& https://www.strava.com/activities/440198213 (Zwift)
28/11/2015 - rest day
29/11/2015 - in - 1041 kCal - https://www.strava.com/activities/441360970
& https://www.strava.com/activities/441302272 (Zwift)
30/11/2015 - in - 474 kCal - https://www.strava.com/activities/441959376 (Zwift)
Total November - 12,884 kCal
(Click Spoiler for December Details)01/12/2015 - in - 538 kCal - https://www.strava.com/activities/442451764 (Zwift)
02/12/2015 - rest day
03/12/2015 - rest day
04/12/2015 - rest day
05/12/2015 - rest day
06/12/2015 - in - 436 kCal - https://www.strava.com/activities/446989380 (Tacx T1957.20)
07/12/2015 - in - 843 kCal - https://www.strava.com/activities/445941870 (Zwift FTP-See Below)
& https://www.strava.com/activities/445968940 (Tacx T1956.54)
08/12/2015 - in - 584 kCal - https://www.strava.com/activities/446561478 (Tacx T1957.10)
09/12/2015 - rest day
10/12/2015 - in - 708 kCal - https://www.strava.com/activities/447741141 (Zwift)
11/12/2015 - in - 723 kCal - https://www.strava.com/activities/448259290 (Tacx T1956.34)
12/12/2015 - in - 647 kCal - https://www.strava.com/activities/448760127 (Tacx T1956.55)
& https://www.strava.com/activities/448713740 (Zwift)
13/12/2015 - in - 861 kCal - https://www.strava.com/activities/449396834 (Tacx T1956.38)
& https://www.strava.com/activities/449321052 (Zwift)
14/12/2015 - rest day
15/12/2015 - in - 584 kCal - https://www.strava.com/activities/450537108 (Zwift)
16/12/2015 - in - 791 kCal - https://www.strava.com/activities/451086466 (Tacx)
& https://www.strava.com/activities/451097961 (Zwift)
& https://www.strava.com/activities/451074424 (Zwift)
17/12/2015 - in - 782 kCal - https://www.strava.com/activities/451628258 (Zwift)
18/12/2015 - in - 424 kCal - https://www.strava.com/activities/452060662 (Zwift)
19/12/2015 - rest day
20/12/2015 - in - 706 kCal - https://www.strava.com/activities/453278982 (Zwift)
21/12/2015 - in - 626 kCal - https://www.strava.com/activities/453906756 (Zwift)
22/12/2015 - in - 578 kCal - https://www.strava.com/activities/454403205 (Zwift)
23/12/2015 - in - 819 kCal - https://www.strava.com/activities/454958096 (Zwift)
24/12/2015 - rest day
25/12/2015 - in - 1083 kCal - https://www.strava.com/activities/455931328 (Tacx T1956.53)
26/12/2015 - in - 786 kCal - https://www.strava.com/activities/456528745 (Tacx T1956.53)
27/12/2015 - out/in - 1312 kCal - https://www.strava.com/activities/457096276
& https://www.strava.com/activities/457258763 (Tacx T1956.53)
28/12/2015 - rest day
29/12/2015 - out - 920 - https://www.strava.com/activities/458652273
30/12/2015 - rest day
31/12/2015 - in - 1008 kCal - https://www.strava.com/activities/459951394 (Zwift)
Total December - 15,759 Kcal01/01/2016 - rest day 02/01/2016 - in - 1049 kCal - https://www.strava.com/activities/461230381 (Zwift) 03/01/2016 - in- 963 kCal - https://www.strava.com/activities/462030716 (Zwift) 04/01/2016 - rest day 05/01/2016- in - 640 kCal - https://www.strava.com/activities/463539326 (Zwift) 06/01/2016 - rest day 07/01/2016 - in - 642 kCal - https://www.strava.com/activities/464988900 (Zwift) 08/01/2016 - in - 989 kCal - https://www.strava.com/activities/465743265 (Tacx T1956.55) 09/01/2016 - DNR (sick) 10/01/2016 - in - 982 kCal - https://www.strava.com/activities/467263116 (Zwift) 11/01/2016 - in - 759 kCal - https://www.strava.com/activities/468072623 (Zwift) 12/01/2016 - in - 809 kCal - https://www.strava.com/activities/468718494 (Zwift) 13/01/2016 - rest day 14/01/2016 - in - 768 kCal - https://www.strava.com/activities/470152514 (Zwift) & https://www.strava.com/activities/470150851 (Zwift) 15/01/2016 - in - 848 kCal - https://www.strava.com/activities/470798946 (Zwift) 16/01/2016 - in - 642 kCal - https://www.strava.com/activities/471458626 (Zwift) 17/01/2016 - in - 705 kCal - https://www.strava.com/activities/472260760 (Zwift) 18/01/2016 - rest day 19/01/2016 - out - 493 kCal - https://www.strava.com/activities/473781607 20/01/2016 - in - 771 kCal - https://www.strava.com/activities/474438301 (Zwift) 21/01/2016 - in - 693 kCal - https://www.strava.com/activities/475139283 (Zwift) 22/01/2016 - in - 563 kCal - https://www.strava.com/activities/475691687 (Zwift) 23/01/2016 - rest day 24/01/2016 - in - 936 kCal - https://www.strava.com/activities/477317454 (Zwift) 25/01/2016 - in - 735 kCal - https://www.strava.com/activities/478130162 (Zwift) 26/01/2016 - in - 805 kCal - https://www.strava.com/activities/478879234 (Zwift) 27/01/2016 - rest day 28/01/2016- in - 481 kCal - https://www.strava.com/activities/480405643 (Zwift) 29/01/2016 - rest day (hospital day more like...) 30/01/2016 - rest day (really don't want to push my luck...)Total January - 15,271 Kcal
Challenge Total - 43,916 kCal
Bonus Points
07/12/2015 - FTP Test - 1pt (https://www.strava.com/activities/445941870)
07/12/2015 - FTP Improvement 141w to 148w - 1pt (photo-proof embedded in https://www.strava.com/activities/445941870 activity)
25/12/2015 - Christmas Day Ride - 1 point (https://www.strava.com/activities/455931328)
0 -
DD Roth 5
30/1/2016-in-1744 cals https://www.strava.com/activities/481920045
31/1/2016- Rest Day
1/2/2016- Rest day
0 -
-
Rider 23
Logging:
01/01/2016 - Rest day
02/01/2016 - In - 882 cals - https://www.strava.com/activities/461460769
03/01/2016 - Rest day
04/01/2016 - Rest day
05/01/2016 - In - 662 cals - https://www.strava.com/activities/463634804
06/01/2016 - Rest day
07/01/2016 - In - 669 cals - https://www.strava.com/activities/465053887
08/01/2016 - Rest day
09/01/2016 - Rest day
10/01/2016 - In - 1,981 cals - https://www.strava.com/activities/467844793
11/01/2016 - Rest day
12/01/2016 - In - 701 cals - https://www.strava.com/activities/468766467
13/01/2016 - Rest day
14/01/2016 - In - 627 cals - https://www.strava.com/activities/470185476
15/01/2016 - Rest day
16/01/2016 - Rest day
17/01/2016 - In - 1,895 cals - https://www.strava.com/activities/472831899 and https://www.strava.com/activities/472831911
18/01/2016 - Rest day
19/01/2016 - Rest day
20/01/2016 - Rest day
21/01/2016 - In - 435 cals - https://www.strava.com/activities/475175470
22/01/2016 - Rest day
23/01/2016 - Rest day
24/01/2016 - Rest day
25/01/2016 - In - 323 cals - https://www.strava.com/activities/478205400
26/01/2016 - In - 625 cals - https://www.strava.com/activities/478892508
27/01/2016 - Rest day
28/01/2016 - Rest day
29/01/2016 - Rest day
30/01/2016 - In - 2,130 cals - https://www.strava.com/activities/482071614
Bonus Points: 2
10/01/2016 - 1 pt - 100km/Metric Century
17/01/2016 - 1 pt - 100 km/Metric Century
30/01/2016 - 1 pt - 100 km/Metric Century0 -
********* Rider 7 **************
Previous FTP 197: https://www.strava.com/activities/385487368
Current FTP 185: https://www.strava.com/activities/454551692
Click for 2015 rides:01/11/2015 - In - 621 cals - https://www.strava.com/activities/424675576
02/11/2015 - In - 594 cals - https://www.strava.com/activities/425302322
03/11/2015 - Rest Day
04/11/2015 - In - 559 cals - https://www.strava.com/activities/426694436
05/11/2015 - In - 628 cals - https://www.strava.com/activities/427259595
06/11/2015 - Rest Day
07/11/2015 - In - 2707 cals - https://www.strava.com/activities/428421714
08/11/2015 - Rest Day
09/11/2015 - Rest Day
10/11/2015 - In - 507 cals - https://www.strava.com/activities/430010649
11/11/2015 - Out - 673 cals - https://www.strava.com/activities/430884844
12/11/2015 - Out - 514 cals - https://www.strava.com/activities/431457552
13/11/2015 - Rest Day
14/11/2015 - Unintended Rest Day
15/11/2015 - Out - 657 cals - https://www.strava.com/activities/433194674
+ https://www.strava.com/activities/433265233
16/11/2015 - Rest Day (Offseason break)
17/11/2015 - Rest Day (Offseason break)
18/11/2015 - Rest Day (Offseason break)
19/11/2015 - Rest Day (Offseason break)
20/11/2015 - Rest Day (Offseason break)
21/11/2015 - Out - 785 cals - https://www.strava.com/activities/436771875
22/11/2015 - In - 520 cals - https://www.strava.com/activities/437692650
25/11/2015 - Out - 843 cals - https://www.strava.com/activities/439266348
26/11/2015 - In - 285 cals - https://www.strava.com/activities/439756233
+ https://www.strava.com/activities/439772128
27/11/2015 - Out - 396 cals - https://www.strava.com/activities/440358792
28/11/2015 - Out - 720 cals - https://www.strava.com/activities/440977948
29/11/2015 - Rest Day
30/11/2015 - Rest Day
01/12/2015 - Gym Day
02/12/2015 - Rest Day
03/12/2015 - Gym Day
04/12/2015 - Rest Day
05/12/2015 - Unscheduled Rest Day
06/12/2015 - In - 391 cals - https://www.strava.com/activities/445736722
07/12/2015 - Gym Day
08/12/2015 - In - 703 cals - https://www.strava.com/activities/446899302
09/12/2015 - Rest Day
10/12/2015 - Out - 430 cals - https://www.strava.com/activities/447839508
11/12/2015 - Gym Day
12/12/2015 - In - 369 cals - https://www.strava.com/activities/448774571
13/12/2015 - Out - 675 cals - https://www.strava.com/activities/449692683
14/12/2015 - Rest Day
15/12/2015 - Gym Day
16/12/2015 - In/Out - 706 cals - https://www.strava.com/activities/451231227
+ https://www.strava.com/activities/451421764
17/12/2015 - In - 235 cals - https://www.strava.com/activities/451983590
18/12/2015 - Rest Day
19/12/2015 - Rest Day
20/12/2015 - Rest Day
21/12/2015 - Rest Day
22/12/2015 - In - 502 cals - https://www.strava.com/activities/454551692
23/12/2015 - In - 758 cals - https://www.strava.com/activities/455060819
24/12/2015 - In - 249 cals - https://www.strava.com/activities/455723855
25/12/2015 - Rest Day
26/12/2015 - Rest Day
27/12/2015 - Out - 1061 cals - https://www.strava.com/activities/457514749
28/12/2015 - Lazy
29/12/2015 - Lazy
30/12/2015 - In - 546 cals - https://www.strava.com/activities/459479476
31/12/2015 - Lazy
2016 Rides:01/01/2016 - Rest Day 02/01/2016 - Rest Day 03/01/2016 - Rest Day 04/01/2016 - In - 516 cals - https://www.strava.com/activities/463244215 05/01/2016 - In - 35 cals - https://www.strava.com/activities/463954788 06/01/2016 - In - 459 cals - https://www.strava.com/activities/464763620 07/01/2016 - Rest Day 08/01/2016 - Rest Day 09/01/2016 - In - 476 cals - https://www.strava.com/activities/466833854 10/01/2016 - Rest Day 11/01/2016 - Rest day 12/01/2016 - In - 357 cals - https://www.strava.com/activities/469175530 13/01/2016 - Rest Day 14/01/2016 - In - 424 cals - https://www.strava.com/activities/470566212 15/01/2016 - In - 613 cals - https://www.strava.com/activities/471161642 16/01/2016 - Out - 905 cals - https://www.strava.com/activities/471836511 17/01/2016 - In - 846 cals - https://www.strava.com/activities/472514710 + https://www.strava.com/activities/472800838 18/01/2016 - Rest Day 19/01/2016 - In - 516 cals - https://www.strava.com/activities/474172891 20/01/2016 - In - 578 cals - https://www.strava.com/activities/474863533 21/01/2016 - Rest Day 22/01/2016 - In - 672 cals - https://www.strava.com/activities/475973793 23/01/2016 - In - 1178 cals - https://www.strava.com/activities/476775621 + https://www.strava.com/activities/476956685 24/01/2016 - In - 828 cals - https://www.strava.com/activities/477835658 25/01/2016 - Rest Day 26/01/2016 - In - 557 cals - https://www.strava.com/activities/479295928 27/01/2016 - In - 479 cals - https://www.strava.com/activities/480067116 28/01/2016 - Rest Day 29/01/2016 - In - 572 cals - https://www.strava.com/activities/481444633 30/01/2016 - In - 1115 cals - https://www.strava.com/activities/482152059 Bonus Points: 07/11/2015 - 2pt - 100m / Imperial Century 22/12/2015 - 1pt - FTP test0 -
rider number 8
01/01/2016 day off
02/01/2016 - out- 1776 cals -https://www.strava.com/activities/461562605
03/01/2016 -out- cals 958 - https://www.strava.com/activities/462344662
4/01/2016 day off
05/01/2016 day off
06/01/2016 day off
07/01/2016 day off
08/01/2016 - out - 606 cals -https://www.strava.com/activities/465869574
09/01/2016 day off
10/01/2016 out - 2,193 cals - https://www.strava.com/activities/467725873
https://www.strava.com/activities/467676614
https://www.strava.com/activities/467676485
11/01/2016 - out - 1,160 cals - https://www.strava.com/activities/468352355
12/01/2016 - out - 607 cals - https://www.strava.com/activities/468971584
https://www.strava.com/activities/468971520
https://www.strava.com/activities/468971514
13/01/2016 day off
14/01/2016 - out - 800 cals - https://www.strava.com/activities/470252537
15/01/2016 - out - 630 cals - https://www.strava.com/activities/471006777
16/01/2016 -out- 1,661 cals - https://www.strava.com/activities/471767091
17/01/2016 - out - 613 cals - https://www.strava.com/activities/472603655
18/01/2016 - out - 1,394 cals -https://www.strava.com/activities/47326541
19/01/2016 - out - 1,068 cals - https://www.strava.com/activities/474003877
20/01/2016 - out - 1,428 cals - https://www.strava.com/activities/474699309
21/01/2016 - out - 1,454 cals - https://www.strava.com/activities/475375342
22/01/2016 - out - 1,030 cals - https://www.strava.com/activities/476007867
23/01/2016 - out - 2,383 cals - https://www.strava.com/activities/476809747
24/01/2016 - day off
25/01/2016 - out - 1,013 cals -https://www.strava.com/activities/478439830
26/01/2016 - out - 1,279 cals - https://www.strava.com/activities/479100287
27/01/2016 - out - 1,992 cals - https://www.strava.com/activities/479908109
28/01/2016 - day off
29/01/2016 -out - 918 cals - https://www.strava.com/activities/481281474
30/01/2016 -out - 1,906 cals - https://www.strava.com/activities/482140548
bonus point total 5
14/01/2016- completed the monthly climbing challenge 3
27/01/2016- 1 point for strava gran fondo
27/01/2016- 1 point for metric century
30/01/2016 - 3 points for january distance challenge 1,250 kilometers
30/01/2016 - 1 point for metric century0 -
Rider 28
December FTP = 272 Watts - https://www.strava.com/activities/443383401
January FTP = 299 Watts - https://www.strava.com/activities/464726391
01/01/2016 - Out - 2,994 cal - https://www.strava.com/activities/460805743 & https://connect.garmin.com/modern/activity/999742885
02/01/2016 - In - 1,137 cal - https://www.strava.com/activities/461572527
03/01/2016 - In - 1,997 cal - https://www.strava.com/activities/462418002 & https://www.strava.com/activities/462580344
04/01/2016 - In - 735 cal - https://www.strava.com/activities/463313607
05/01/2016 - DNR
06/01/2016 - In - 1,051 cal - https://www.strava.com/activities/464726391 (FTP Test)
07/01/2016 - DNR
08/01/2016 - In - 1,089 cal - https://www.strava.com/activities/466101144 & https://www.strava.com/activities/466118110
09/01/2016 - In - 3,361 cal - https://www.strava.com/activities/466716354 & https://www.strava.com/activities/466905428
10/01/2016 - In - 2,821 cal - https://www.strava.com/activities/467830890
11/01/2016 - In - 1,181 cal - https://www.strava.com/activities/468497371
12/01/2016 - In - 1,079 cal - https://www.strava.com/activities/469184200
13/01/2016 - In - 1,216 cal - https://www.strava.com/activities/469875445
14/01/2016 - In - 1,588 cal - https://www.strava.com/activities/470578143
15/01/2016 - In - 1,640 cal - https://www.strava.com/activities/471154036
16/01/2016 - In - 3,316 cal - https://www.strava.com/activities/471774336
17/01/2016 - In - 2,848 cal - https://www.strava.com/activities/472449071 & https://www.strava.com/activities/472662226
18/01/2016 - In - 890 cal - https://www.strava.com/activities/472999341
19/01/2016 - In - 2,136 cal - https://www.strava.com/activities/473675269 & https://www.strava.com/activities/474154129
20/01/2016 - In - 1,248 cal - https://www.strava.com/activities/474857580
21/01/2016 - In - 1,275 cal - https://www.strava.com/activities/475571627
22/01/2016 - In - 1,626 cal - https://www.strava.com/activities/476091560
23/01/2016 - In - 3,138 cal - https://www.strava.com/activities/476855885
24/01/2016 - Out - 303 cal - https://www.strava.com/activities/477750741
25/01/2016 - Rest Day
26/01/2016 - Rest Day
27/01/2016 - In - 1,616 cal - https://www.strava.com/activities/480041024
28/01/2016 - In - 2,256 cal - https://www.strava.com/activities/480345143 & https://www.strava.com/activities/480826700
29/01/2016 - In - 1,101 cal - https://www.strava.com/activities/481041869
30/01/2016 - In - 3,231 cal - https://www.strava.com/activities/482229107
Bonus Points: 10
01/01/2016 - 1 pt - Strava Gran Fondo
01/01/2016 - 1 pt - Metric Century
06/01/2016 - 1 pt - FTP Test
06/01/2016 - 1 pt - FTP Increase 299 Watts (Previously 272 Watts)
09/01/2016 - 1 pt - Metric Century
10/01/2016 - 1 pt - Metric Century
16/01/2016 - 1 pt - Metric Century
17/01/2016 - 1 pt - Metric Century
23/01/2016 - 1 pt - Metric Century
30/01/2016 - 1 pt - Metric Century0 -
Rider Number 25 - TDSeest 01-01-2016 - In - 638 - https://www.strava.com/activities/461049345 - 0 02-01-2016 - In - 795 - https://www.strava.com/activities/461780287 - 0 03-01-2016 - No Ride 04-01-2016 - No Ride 05-01-2016 - No Ride 06-01-2016 - No Ride 07-01-2016 - In - 654 - https://www.strava.com/activities/465481921 - 0 08-01-2016 - In - 800 - https://www.strava.com/activities/466141583 - 0 09-01-2016 - In - 583 - https://www.strava.com/activities/466947395 - 0 10-01-2016 - In - 267 - https://www.strava.com/activities/467861694 - 0 11-01-2016 - In - 602 - https://www.strava.com/activities/468507824 - 0 12-01-2016 - No Ride 13-01-2016 - No Ride 14-01-2016 - In - 385 - https://www.strava.com/activities/470613383 - 0 15-01-2016 - In - 687 - https://www.strava.com/activities/471176153, https://www.strava.com/activities/471194994 - 0 16-01-2016 - No Ride 17-01-2016 - In - 420 - https://www.strava.com/activities/472844511 - 0 18-01-2016 - No Ride 19-01-2016 - No Ride 20-01-2016 - In - 365 - https://www.strava.com/activities/474771150 - 0 21-01-2016 - No Ride 22-01-2016 - In - 803 - https://www.strava.com/activities/476187639 - 0 23-01-2016 - No Ride 24-01-2016 - No Ride 25-01-2016 - No Ride 26-01-2016 - In - 253 - https://www.strava.com/activities/479358136 - 0 27-01-2016 - No Ride 28-01-2016 - No Ride 29-01-2016 - No Ride 30-01-2016 - Out - 403 - https://www.strava.com/activities/482220552 - 0
0 -
Rider 14 amiller7x7
Archived November Entries – available if needed.
Archived December Entries – available if needed
01/01/2016 – Out – 910 cal* - https://www.strava.com/activities/461027475 (* cal from Garmin Edge 500 as shown in Garmin at https://connect.garmin.com/modern/activity/999883648 )
02/01/2016 – Rest Day
03/01/2016 – In – 653 cal* - https://www.strava.com/activities/462490374 (* cal from Computrainer directly as shown in Garmin at https://connect.garmin.com/modern/activity/1002522901 )
04/01/2016 – Rest Day
05/01/2016 – In – 1010 cal* - https://www.strava.com/activities/463877240 (*cal from Computrainer directly as shown in Garmin at https://connect.garmin.com/modern/activity/1004776079 )
06/01/2016- Rest Day
07/01/2016- Rest Day
08/01/2016- Rest Day
09/01/2016- Rest Day
10/01/2016- Rest Day
11/01/2016- Rest Day
12/01/2016- Rest Day
13/01/2016- Rest Day
14/01/2016- Rest Day
15/01/2016- Rest Day
16/01/2016- Rest Day
17/01/2016- Rest Day
18/01/2016- Rest Day
19/01/2016- Rest Day
20/01/2016- Rest Day
21/01/2016 – In – 1114 cal* - https://www.strava.com/activities/475269945 (* cal directly from Computrainer as shown at Garmin at https://connect.garmin.com/modern/activity/1022677435 )
22/01/2016 – In – 874 cal* - https://www.strava.com/activities/475791352 (*cal directly from Computrainer as shown at Garmin at https://connect.garmin.com/modern/activity/1023444417 23/01/2016 – Rest Day
24/01/2016 – Out (and In) – 1226 cal* - https://www.strava.com/activities/477893396 + https://www.strava.com/activities/477893778 + https://www.strava.com/activities/477891889 (* cal from Garmin at https://connect.garmin.com/modern/activity/1026719612 + https://connect.garmin.com/modern/activity/1026720251 + https://connect.garmin.com/modern/activity/1026717196 )
25/01/2016 – Out – 1062 cal* - https://www.strava.com/activities/478489776 (*cal from Garmin as shown at https://connect.garmin.com/modern/activity/1027732209 )
26/01/2016 – Rest Day
27/01/2016 – In – 843 cal* https://www.strava.com/activities/479789556 - (*cal from Computrainer as shown in Garmin at https://connect.garmin.com/modern/activity/1029819574 )
28/01/2016 – Rest Day
29/01/2016 – In – 843 cal* - https://www.strava.com/activities/481219685 (*cal from Computrainer as shown in Garmin at https://connect.garmin.com/modern/activity/1031793892 )
30/01/2016 – Out – 869 cal* - https://www.strava.com/activities/482250802 + https://www.strava.com/activities/482251515 (Cal from Garmin as shown in Garmin at https://connect.garmin.com/modern/activity/1033336245 + https://connect.garmin.com/modern/activity/1033335296 )
0 -
Rider 17
01/01/2016 - Out - 1032 cal. - https://www.strava.com/activities/460909409 / https://connect.garmin.com/modern/activity/999899353
02/01/2016 - In - 1094 cal. - https://www.strava.com/activities/461808300
03/01/2016 - NA
04/01/2016 - NA
05/01/2016 - In - 981 cal. - https://www.strava.com/activities/464048852
06/01/2016 - NA
07/01/2016 - In - 1112 cal. - https://www.strava.com/activities/465508523
08/01/2016 - NA
09/01/2016 - In - 1149 cal. - https://www.strava.com/activities/466875305
10/01/2016 - NA
11/01/2016 - In - 677 cal. - https://www.strava.com/activities/468527582
12/01/2016 - NA
13/01/2016 - NA
14/01/2016 - In - 779 cal. - https://www.strava.com/activities/470647182
15/01/2016 - NA
16/01/2016 - NA
17/01/2016 - NA
18/01/2016 - In - 1393 cal. - https://www.strava.com/activities/473451211
19/01/2016 - NA
20/01/2016 - In - 371 cal. - https://www.strava.com/activities/474901599
21/01/2016 - In - 669 cal. - https://www.strava.com/activities/475601424
22/01/2016 - NA
23/01/2016 - In - 1420 cal. - https://www.strava.com/activities/476982090
24/01/2016 - NA
25/01/2016 - NA
26/01/2016 - NA
27/01/2016 - In - 1029 cal. - https://www.strava.com/activities/480122756
28/01/2016 - In - 763 cal. - https://www.strava.com/activities/480884456
29/01/2016 - NA
30/01/2016 - In - 1353 cal. - https://www.strava.com/activities/4822894080 -
Rider 22
01/01/16 - in - 777 - https://www.strava.com/activities/460956364
02/01/16 - NA
03/01/16 - in - 1,496 - https://www.strava.com/activities/462610742
04/01/16 - NA
05/01/16 - in - 818 - https://www.strava.com/activities/463553014
06/01/16 - NA
07/01/16 - in - 911 - https://www.strava.com/activities/465043243
08/01/16 - in - 1,108 - https://www.strava.com/activities/465705301
09/01/16 - NA
10/01/16 - in - 769 - https://www.strava.com/activities/467622685
11/01/16 - NA
12/01/16 - NA
13/01/16 - in - 1,172 - https://www.strava.com/activities/469906160
14/01/16 - NA
15/01/16 - in - 464 - https://www.strava.com/activities/470801496
16/01/16 - NA
17/01/16 - in - 1,834 - https://www.strava.com/activities/472492793 & https://www.strava.com/activities/472797544
18/01/16 - in - 1,186 - https://www.strava.com/activities/473306840
19/01/16 - NA
20/01/16 - in - 1,520 - https://www.strava.com/activities/474879663 & https://www.strava.com/activities/474881235
21/01/16 - NA
22/01/16 - in - 888 - https://www.strava.com/activities/476162917
23/01/16 - in - 2,561 - https://www.strava.com/activities/476883962
24/01/16 - in - 706 - https://www.strava.com/activities/477878419
25/01/16 - NA
26/01/16 - NA
27/01/16 - in - 1,462 - https://www.strava.com/activities/480094370
28/01/16 - NA
29/01/16 - NA
30/01/16 - NA
Bonus Points - 1
23/01/16 - 1pt - Metric Century0 -
-
Rider 3
(Initial FTP Test, prior to starting the challenge, 141w. - https://www.strava.com/activities/421963750 (28/10/2015 - for logging "improvments", should I bother to have another go at this largely futile (for me, at the moment) test)
(Click Spoiler for November Details)01/11/2015 - In - 701 kCal - https://www.strava.com/activities/424293139 (Zwift)
04/11/2015 - In - 481 kCal - https://www.strava.com/activities/426274606 (Zwift)
05/11/2015 - in - 598 kcal - https://www.strava.com/activities/426892147 (Zwift)
07/11/2015 - in - 677 kCal - https://www.strava.com/activities/427972897 (Zwift)
& https://www.strava.com/activities/427993699 (Zwift)
08/11/2015 - in - 792 kCal - https://www.strava.com/activities/428722455 (Zwift)
09/11/2015 - rest day
10/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
11/11/2015 - in - 561 kCal - https://www.strava.com/activities/430695989 (Zwift)
12/11/2015 - in - 590 kCal - https://www.strava.com/activities/431286860 (Zwift)
13/11/2015 - rest day
14/11/2015 - in - 802 kCal - https://www.strava.com/activities/432387325 (Zwift)
& https://www.strava.com/activities/432419497 (Zwift)
15/11/2015 - in - 840 kCal - https://www.strava.com/activities/433071924 (Zwift)
16/11/2015 - rest day
17/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
18/11/2015 - in - 714 kCal - https://www.strava.com/activities/434954191 (Zwift)
& https://www.strava.com/activities/434975504 (Zwift)
19/11/2015 - in - 706 kCal - https://www.strava.com/activities/435527907 (Zwift)
20/11/2015 - in - 586 kCal - https://www.strava.com/activities/435985751 (Zwift)
& https://www.strava.com/activities/435961631
21/11/2015 - rest day
22/11/2015 - in - 826 kCal - https://www.strava.com/activities/437253985 (Zwift)
23/11/2015 - in - 496 kCal - https://www.strava.com/activities/437935447 (Zwift)
24/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
25/11/2015 - in - 914 kCal - https://www.strava.com/activities/439088237 (Zwift)
26/11/2015 - in - 446 kCal - https://www.strava.com/activities/439662668 (Zwift)
27/11/2015 - in - 639 kCal - https://www.strava.com/activities/440207244
& https://www.strava.com/activities/440198213 (Zwift)
28/11/2015 - rest day
29/11/2015 - in - 1041 kCal - https://www.strava.com/activities/441360970
& https://www.strava.com/activities/441302272 (Zwift)
30/11/2015 - in - 474 kCal - https://www.strava.com/activities/441959376 (Zwift)
Total November - 12,884 kCal
(Click Spoiler for December Details)01/12/2015 - in - 538 kCal - https://www.strava.com/activities/442451764 (Zwift)
02/12/2015 - rest day
03/12/2015 - rest day
04/12/2015 - rest day
05/12/2015 - rest day
06/12/2015 - in - 436 kCal - https://www.strava.com/activities/446989380 (Tacx T1957.20)
07/12/2015 - in - 843 kCal - https://www.strava.com/activities/445941870 (Zwift FTP-See Below)
& https://www.strava.com/activities/445968940 (Tacx T1956.54)
08/12/2015 - in - 584 kCal - https://www.strava.com/activities/446561478 (Tacx T1957.10)
09/12/2015 - rest day
10/12/2015 - in - 708 kCal - https://www.strava.com/activities/447741141 (Zwift)
11/12/2015 - in - 723 kCal - https://www.strava.com/activities/448259290 (Tacx T1956.34)
12/12/2015 - in - 647 kCal - https://www.strava.com/activities/448760127 (Tacx T1956.55)
& https://www.strava.com/activities/448713740 (Zwift)
13/12/2015 - in - 861 kCal - https://www.strava.com/activities/449396834 (Tacx T1956.38)
& https://www.strava.com/activities/449321052 (Zwift)
14/12/2015 - rest day
15/12/2015 - in - 584 kCal - https://www.strava.com/activities/450537108 (Zwift)
16/12/2015 - in - 791 kCal - https://www.strava.com/activities/451086466 (Tacx)
& https://www.strava.com/activities/451097961 (Zwift)
& https://www.strava.com/activities/451074424 (Zwift)
17/12/2015 - in - 782 kCal - https://www.strava.com/activities/451628258 (Zwift)
18/12/2015 - in - 424 kCal - https://www.strava.com/activities/452060662 (Zwift)
19/12/2015 - rest day
20/12/2015 - in - 706 kCal - https://www.strava.com/activities/453278982 (Zwift)
21/12/2015 - in - 626 kCal - https://www.strava.com/activities/453906756 (Zwift)
22/12/2015 - in - 578 kCal - https://www.strava.com/activities/454403205 (Zwift)
23/12/2015 - in - 819 kCal - https://www.strava.com/activities/454958096 (Zwift)
24/12/2015 - rest day
25/12/2015 - in - 1083 kCal - https://www.strava.com/activities/455931328 (Tacx T1956.53)
26/12/2015 - in - 786 kCal - https://www.strava.com/activities/456528745 (Tacx T1956.53)
27/12/2015 - out/in - 1312 kCal - https://www.strava.com/activities/457096276
& https://www.strava.com/activities/457258763 (Tacx T1956.53)
28/12/2015 - rest day
29/12/2015 - out - 920 - https://www.strava.com/activities/458652273
30/12/2015 - rest day
31/12/2015 - in - 1008 kCal - https://www.strava.com/activities/459951394 (Zwift)
Total December - 15,759 Kcal01/01/2016 - rest day 02/01/2016 - in - 1049 kCal - https://www.strava.com/activities/461230381 (Zwift) 03/01/2016 - in- 963 kCal - https://www.strava.com/activities/462030716 (Zwift) 04/01/2016 - rest day 05/01/2016- in - 640 kCal - https://www.strava.com/activities/463539326 (Zwift) 06/01/2016 - rest day 07/01/2016 - in - 642 kCal - https://www.strava.com/activities/464988900 (Zwift) 08/01/2016 - in - 989 kCal - https://www.strava.com/activities/465743265 (Tacx T1956.55) 09/01/2016 - DNR (sick) 10/01/2016 - in - 982 kCal - https://www.strava.com/activities/467263116 (Zwift) 11/01/2016 - in - 759 kCal - https://www.strava.com/activities/468072623 (Zwift) 12/01/2016 - in - 809 kCal - https://www.strava.com/activities/468718494 (Zwift) 13/01/2016 - rest day 14/01/2016 - in - 768 kCal - https://www.strava.com/activities/470152514 (Zwift) & https://www.strava.com/activities/470150851 (Zwift) 15/01/2016 - in - 848 kCal - https://www.strava.com/activities/470798946 (Zwift) 16/01/2016 - in - 642 kCal - https://www.strava.com/activities/471458626 (Zwift) 17/01/2016 - in - 705 kCal - https://www.strava.com/activities/472260760 (Zwift) 18/01/2016 - rest day 19/01/2016 - out - 493 kCal - https://www.strava.com/activities/473781607 20/01/2016 - in - 771 kCal - https://www.strava.com/activities/474438301 (Zwift) 21/01/2016 - in - 693 kCal - https://www.strava.com/activities/475139283 (Zwift) 22/01/2016 - in - 563 kCal - https://www.strava.com/activities/475691687 (Zwift) 23/01/2016 - rest day 24/01/2016 - in - 936 kCal - https://www.strava.com/activities/477317454 (Zwift) 25/01/2016 - in - 735 kCal - https://www.strava.com/activities/478130162 (Zwift) 26/01/2016 - in - 805 kCal - https://www.strava.com/activities/478879234 (Zwift) 27/01/2016 - rest day 28/01/2016- in - 481 kCal - https://www.strava.com/activities/480405643 (Zwift) 29/01/2016 - rest day (hospital day more like...) 30/01/2016 - rest day (really don't want to push my luck...) 31/01/2016 - in - 548 kCal - https://www.strava.com/activities/482606300 (Zwift)Total January - 15,819 Kcal
Challenge Total - 44,464 kCal
Bonus Points
07/12/2015 - FTP Test - 1pt (https://www.strava.com/activities/445941870)
07/12/2015 - FTP Improvement 141w to 148w - 1pt (photo-proof embedded in https://www.strava.com/activities/445941870 activity)
25/12/2015 - Christmas Day Ride - 1 point (https://www.strava.com/activities/455931328)
0 -
January Logging:
01/01/2016 - Rest day
02/01/2016 - Rest day
03/01/2016 - Rest day
04/01/2016 - Out/Out/In - 2869 - https://www.strava.com/activities/462701905 & https://www.strava.com/activities/462927455 & https://www.strava.com/activities/462947520
05/01/2016 - Rest day
06/01/2016 - Rest day
07/01/2016 - Rest day
08/01/2016 - Rest day
09/01/2016 - In - 1291 - https://www.strava.com/activities/466206644
10/01/2016 - In - 2564 - https://www.strava.com/activities/467755121 & https://www.strava.com/activities/467254642
11/01/2016 - Rest day
12/01/2016 - In - 2007 - https://www.strava.com/activities/469089874
13/01/2016 - In - 1293 - https://www.strava.com/activities/469652473
14/01/2016 - Rest day
15/01/2016 - Rest day
16/01/2016 - Rest day
17/01/2016 - In - 2378 - https://www.strava.com/activities/472545812
18/01/2016 - Out/Out/In - 2444 - https://www.strava.com/activities/472891700 & https://www.strava.com/activities/473105411 & https://www.strava.com/activities/473254137
19/01/2016 - In/Out/Out/In - 2468 - https://www.strava.com/activities/473534723 & https://www.strava.com/activities/473553554 & https://www.strava.com/activities/473855131 * https://www.strava.com/activities/473913833
20/01/2016 - Rest day
21/01/2016 - Rest day
22/01/2016 - Out - 1427 - https://www.strava.com/activities/475991906
23/01/2016 - Out - 4728 - https://www.strava.com/activities/476662449
24/01/2016 - Rest day
25/01/2016 - Out - 1683 - https://www.strava.com/athletes/4357846 & https://www.strava.com/activities/478215529
26/01/2016 - Rest day
27/01/2016 - In - 1714 - https://www.strava.com/activities/479769931
28/01/2016 - Out - 2420 - https://www.strava.com/activities/480194509 & https://www.strava.com/activities/480397615
29/01/2016 - In - 3737 - https://www.strava.com/activities/481071607 & https://www.strava.com/activities/481298149
30/01/2016 - Rest day
31/01/2016 - In - 3640 - https://www.strava.com/activities/481071607
Bonus Points
04/01/2016 - 1pt - 100km / Metric Century
10/01/2016 - 1pt - 100km / Metric Century
12/01/2016 - 1pt - 100km / Metric Century
17/01/2016 - 1pt - 100km / Metric Century
18/01/2016 - 1pt - 100km / Metric Century
19/01/2016 - 1pt - 100km / Metric Century
22/01/2016 - 2pt - 100mile / Imperial Century
22/01/2016 - 1pt - Jan Gran Fondo Strava Achievement
27/01/2016 - 1pt - FTP Test - https://www.strava.com/activities/479769931
27/01/2016 - 1pt - FTP Improvement 231 - https://www.strava.com/activities/479769931
Previous FTP 221: https://www.strava.com/activities/423157347
28/01/2016 - 1pt - 100km / Metric Century
28/01/2016 - 3pt - Strava Jan Climbing Challenge
29/01/2016 - 2pt - 100mile / Imperial Century
31/01/2016 - 2pt - 100mile / Imperial Century0 -
-
rider number 8
01/01/2016 day off
02/01/2016 - out- 1776 cals -https://www.strava.com/activities/461562605
03/01/2016 -out- cals 958 - https://www.strava.com/activities/462344662
4/01/2016 day off
05/01/2016 day off
06/01/2016 day off
07/01/2016 day off
08/01/2016 - out - 606 cals -https://www.strava.com/activities/465869574
09/01/2016 day off
10/01/2016 out - 2,193 cals - https://www.strava.com/activities/467725873
https://www.strava.com/activities/467676614
https://www.strava.com/activities/467676485
11/01/2016 - out - 1,160 cals - https://www.strava.com/activities/468352355
12/01/2016 - out - 607 cals - https://www.strava.com/activities/468971584
https://www.strava.com/activities/468971520
https://www.strava.com/activities/468971514
13/01/2016 day off
14/01/2016 - out - 800 cals - https://www.strava.com/activities/470252537
15/01/2016 - out - 630 cals - https://www.strava.com/activities/471006777
16/01/2016 -out- 1,661 cals - https://www.strava.com/activities/471767091
17/01/2016 - out - 613 cals - https://www.strava.com/activities/472603655
18/01/2016 - out - 1,394 cals -https://www.strava.com/activities/47326541
19/01/2016 - out - 1,068 cals - https://www.strava.com/activities/474003877
20/01/2016 - out - 1,428 cals - https://www.strava.com/activities/474699309
21/01/2016 - out - 1,454 cals - https://www.strava.com/activities/475375342
22/01/2016 - out - 1,030 cals - https://www.strava.com/activities/476007867
23/01/2016 - out - 2,383 cals - https://www.strava.com/activities/476809747
24/01/2016 - day off
25/01/2016 - out - 1,013 cals -https://www.strava.com/activities/478439830
26/01/2016 - out - 1,279 cals - https://www.strava.com/activities/479100287
27/01/2016 - out - 1,992 cals - https://www.strava.com/activities/479908109
28/01/2016 - day off
29/01/2016 -out - 918 cals - https://www.strava.com/activities/481281474
30/01/2016 -out - 1,906 cals - https://www.strava.com/activities/482140548
31/01/2016 -day off
bonus point total 9
14/01/2016- completed the monthly climbing challenge 3
27/01/2016- 1 point for strava gran fondo
27/01/2016- 1 point for metric century
30/01/2016 - 3 points for january distance challenge 1,250 kilometers
30/01/2016 - 1 point for metric century
0 -
********* Rider 7 **************
Previous FTP 197: https://www.strava.com/activities/385487368
Current FTP 185: https://www.strava.com/activities/454551692
Click for 2015 rides:01/11/2015 - In - 621 cals - https://www.strava.com/activities/424675576
02/11/2015 - In - 594 cals - https://www.strava.com/activities/425302322
03/11/2015 - Rest Day
04/11/2015 - In - 559 cals - https://www.strava.com/activities/426694436
05/11/2015 - In - 628 cals - https://www.strava.com/activities/427259595
06/11/2015 - Rest Day
07/11/2015 - In - 2707 cals - https://www.strava.com/activities/428421714
08/11/2015 - Rest Day
09/11/2015 - Rest Day
10/11/2015 - In - 507 cals - https://www.strava.com/activities/430010649
11/11/2015 - Out - 673 cals - https://www.strava.com/activities/430884844
12/11/2015 - Out - 514 cals - https://www.strava.com/activities/431457552
13/11/2015 - Rest Day
14/11/2015 - Unintended Rest Day
15/11/2015 - Out - 657 cals - https://www.strava.com/activities/433194674
+ https://www.strava.com/activities/433265233
16/11/2015 - Rest Day (Offseason break)
17/11/2015 - Rest Day (Offseason break)
18/11/2015 - Rest Day (Offseason break)
19/11/2015 - Rest Day (Offseason break)
20/11/2015 - Rest Day (Offseason break)
21/11/2015 - Out - 785 cals - https://www.strava.com/activities/436771875
22/11/2015 - In - 520 cals - https://www.strava.com/activities/437692650
25/11/2015 - Out - 843 cals - https://www.strava.com/activities/439266348
26/11/2015 - In - 285 cals - https://www.strava.com/activities/439756233
+ https://www.strava.com/activities/439772128
27/11/2015 - Out - 396 cals - https://www.strava.com/activities/440358792
28/11/2015 - Out - 720 cals - https://www.strava.com/activities/440977948
29/11/2015 - Rest Day
30/11/2015 - Rest Day
01/12/2015 - Gym Day
02/12/2015 - Rest Day
03/12/2015 - Gym Day
04/12/2015 - Rest Day
05/12/2015 - Unscheduled Rest Day
06/12/2015 - In - 391 cals - https://www.strava.com/activities/445736722
07/12/2015 - Gym Day
08/12/2015 - In - 703 cals - https://www.strava.com/activities/446899302
09/12/2015 - Rest Day
10/12/2015 - Out - 430 cals - https://www.strava.com/activities/447839508
11/12/2015 - Gym Day
12/12/2015 - In - 369 cals - https://www.strava.com/activities/448774571
13/12/2015 - Out - 675 cals - https://www.strava.com/activities/449692683
14/12/2015 - Rest Day
15/12/2015 - Gym Day
16/12/2015 - In/Out - 706 cals - https://www.strava.com/activities/451231227
+ https://www.strava.com/activities/451421764
17/12/2015 - In - 235 cals - https://www.strava.com/activities/451983590
18/12/2015 - Rest Day
19/12/2015 - Rest Day
20/12/2015 - Rest Day
21/12/2015 - Rest Day
22/12/2015 - In - 502 cals - https://www.strava.com/activities/454551692
23/12/2015 - In - 758 cals - https://www.strava.com/activities/455060819
24/12/2015 - In - 249 cals - https://www.strava.com/activities/455723855
25/12/2015 - Rest Day
26/12/2015 - Rest Day
27/12/2015 - Out - 1061 cals - https://www.strava.com/activities/457514749
28/12/2015 - Lazy
29/12/2015 - Lazy
30/12/2015 - In - 546 cals - https://www.strava.com/activities/459479476
31/12/2015 - Lazy
2016 Rides:01/01/2016 - Rest Day 02/01/2016 - Rest Day 03/01/2016 - Rest Day 04/01/2016 - In - 516 cals - https://www.strava.com/activities/463244215 05/01/2016 - In - 35 cals - https://www.strava.com/activities/463954788 06/01/2016 - In - 459 cals - https://www.strava.com/activities/464763620 07/01/2016 - Rest Day 08/01/2016 - Rest Day 09/01/2016 - In - 476 cals - https://www.strava.com/activities/466833854 10/01/2016 - Rest Day 11/01/2016 - Rest day 12/01/2016 - In - 357 cals - https://www.strava.com/activities/469175530 13/01/2016 - Rest Day 14/01/2016 - In - 424 cals - https://www.strava.com/activities/470566212 15/01/2016 - In - 613 cals - https://www.strava.com/activities/471161642 16/01/2016 - Out - 905 cals - https://www.strava.com/activities/471836511 17/01/2016 - In - 846 cals - https://www.strava.com/activities/472514710 + https://www.strava.com/activities/472800838 18/01/2016 - Rest Day 19/01/2016 - In - 516 cals - https://www.strava.com/activities/474172891 20/01/2016 - In - 578 cals - https://www.strava.com/activities/474863533 21/01/2016 - Rest Day 22/01/2016 - In - 672 cals - https://www.strava.com/activities/475973793 23/01/2016 - In - 1178 cals - https://www.strava.com/activities/476775621 + https://www.strava.com/activities/476956685 24/01/2016 - In - 828 cals - https://www.strava.com/activities/477835658 25/01/2016 - Rest Day 26/01/2016 - In - 557 cals - https://www.strava.com/activities/479295928 27/01/2016 - In - 479 cals - https://www.strava.com/activities/480067116 28/01/2016 - Rest Day 29/01/2016 - In - 572 cals - https://www.strava.com/activities/481444633 30/01/2016 - In - 1115 cals - https://www.strava.com/activities/482152059 31/01/2016 - Out - 819 cals - https://www.strava.com/activities/483028903 Bonus Points: 07/11/2015 - 2pt - 100m / Imperial Century 22/12/2015 - 1pt - FTP test0 -
Rider No. 2
Before Challenge FTP - 296 watts - https://www.strava.com/activities/422004485
Nov Cals: 22224
Dec Cals: 22331
01/01/2016 - No ride
02/01/2016 - In - 1257 - https://www.strava.com/activities/461638583
03/01/2016 - In - 1144 - https://www.strava.com/activities/462182123
04/01/2016 - In - 767 - https://www.strava.com/activities/462684028
05/01/2016 - No Ride
06/01/2016 - In _ 1284 - https://www.strava.com/activities/464555796
07/01/2016 - In - 1100 - https://www.strava.com/activities/464824065
08/01/2016 - In - 1281 - https://www.strava.com/activities/465868005
09/01/2016 - No Ride
10/01/2016 - In - 1111 - https://www.strava.com/activities/467550174
11/01/2016 - No Ride
12/01/2016 - No Ride (again) Hopefully back on the commute tomorrow!
13/01/2016 - Out (I know...
) 1019 - https://www.strava.com/activities/469297891 & https://www.strava.com/activities/469588601
14/01/2016 - In - 1415 - https://www.strava.com/activities/470453424
15/01/2016 - No ride - Stomach ache
16/01/2016 - In - 1060 - https://www.strava.com/activities/471350954
17/01/2016 - No Ride
18/01/2016 - Out - 469 - https://www.strava.com/activities/472927971
19/01/2016 - Out - 616 - https://www.strava.com/activities/473585649 & https://www.strava.com/activities/473831503
20/01/2016 - In - 1233 - https://www.strava.com/activities/474744789
21/01/2016 - Out - 486 - https://www.strava.com/activities/474993469
22/01/2016 - In - 926 - https://www.strava.com/activities/475639242
23/01/2016 - No Ride
24/01/2016 - No Ride
25/01/2016 - No Ride
26/01/2016 - In - 580 - https://www.strava.com/activities/478665290
27/01/2016 - In - 779 - https://www.strava.com/activities/479772497
28/01/2016 - In - 509 - https://www.strava.com/activities/480701001
29/01/2016 - No Ride
30/01/2016 - In - 972 - https://www.strava.com/activities/481828538
31/01/2016 - No Ride
Bonuses
01/11/2015 - FTP Test - 1pt
01/11/2015 - FTP Improvement 296w to 327w - 1pt
Strava League Bonus - Average Speed - (week 1) - 1pt
Strava League Bonus - Average Speed - (week 2) - 1pt
Strava League Bonus - Average Speed - (week 3) - 1pt
Strava League Bonus - Average Speed - (week 4) - 1pt
Strava League Bonus - Average Speed - (week 5) - 1pt
Strava League Bonus - Average Speed - (week 6) - 1pt
Strava League Bonus - Average Speed - (week 7) - 1pt
Strava League Bonus - Climbing - (week 6) - 1pt
Strava League Bonus - Climbing - (week 7) - 1pt
25/12/2015 - Christmas Day Bonus: 1pt
Strava League Bonus - Average Speed - (week 8) - 1pt
Strava League Bonus - Average Speed - (week 9) - 1pt
Strava League Bonus - Average Speed - (week 10) - 1pt
Strava League Bonus - Average Speed - (week 11) - 1pt
Total Points: 1680 -
rider 18
30/1/2016 - OUT- 1995 cals https://www.strava.com/activities/483219930 (https://connect.garmin.com/modern/activity/1035036459)0 -
Rider 28
December FTP = 272 Watts - https://www.strava.com/activities/443383401
January FTP = 299 Watts - https://www.strava.com/activities/464726391
01/01/2016 - Out - 2,994 cal - https://www.strava.com/activities/460805743 & https://connect.garmin.com/modern/activity/999742885
02/01/2016 - In - 1,137 cal - https://www.strava.com/activities/461572527
03/01/2016 - In - 1,997 cal - https://www.strava.com/activities/462418002 & https://www.strava.com/activities/462580344
04/01/2016 - In - 735 cal - https://www.strava.com/activities/463313607
05/01/2016 - DNR
06/01/2016 - In - 1,051 cal - https://www.strava.com/activities/464726391 (FTP Test)
07/01/2016 - DNR
08/01/2016 - In - 1,089 cal - https://www.strava.com/activities/466101144 & https://www.strava.com/activities/466118110
09/01/2016 - In - 3,361 cal - https://www.strava.com/activities/466716354 & https://www.strava.com/activities/466905428
10/01/2016 - In - 2,821 cal - https://www.strava.com/activities/467830890
11/01/2016 - In - 1,181 cal - https://www.strava.com/activities/468497371
12/01/2016 - In - 1,079 cal - https://www.strava.com/activities/469184200
13/01/2016 - In - 1,216 cal - https://www.strava.com/activities/469875445
14/01/2016 - In - 1,588 cal - https://www.strava.com/activities/470578143
15/01/2016 - In - 1,640 cal - https://www.strava.com/activities/471154036
16/01/2016 - In - 3,316 cal - https://www.strava.com/activities/471774336
17/01/2016 - In - 2,848 cal - https://www.strava.com/activities/472449071 & https://www.strava.com/activities/472662226
18/01/2016 - In - 890 cal - https://www.strava.com/activities/472999341
19/01/2016 - In - 2,136 cal - https://www.strava.com/activities/473675269 & https://www.strava.com/activities/474154129
20/01/2016 - In - 1,248 cal - https://www.strava.com/activities/474857580
21/01/2016 - In - 1,275 cal - https://www.strava.com/activities/475571627
22/01/2016 - In - 1,626 cal - https://www.strava.com/activities/476091560
23/01/2016 - In - 3,138 cal - https://www.strava.com/activities/476855885
24/01/2016 - Out - 303 cal - https://www.strava.com/activities/477750741
25/01/2016 - Rest Day
26/01/2016 - Rest Day
27/01/2016 - In - 1,616 cal - https://www.strava.com/activities/480041024
28/01/2016 - In - 2,256 cal - https://www.strava.com/activities/480345143 & https://www.strava.com/activities/480826700
29/01/2016 - In - 1,101 cal - https://www.strava.com/activities/481041869
30/01/2016 - In - 3,231 cal - https://www.strava.com/activities/482229107
31/01/2016 - In - 2,957 cal - https://www.strava.com/activities/483086247 & https://www.strava.com/activities/483229371
Bonus Points: 11
01/01/2016 - 1 pt - Strava Gran Fondo
01/01/2016 - 1 pt - Metric Century
06/01/2016 - 1 pt - FTP Test
06/01/2016 - 1 pt - FTP Increase 299 Watts (Previously 272 Watts)
09/01/2016 - 1 pt - Metric Century
10/01/2016 - 1 pt - Metric Century
16/01/2016 - 1 pt - Metric Century
17/01/2016 - 1 pt - Metric Century
23/01/2016 - 1 pt - Metric Century
30/01/2016 - 1 pt - Metric Century
31/01/2016 - 1 pt - Metric Century
0 -
Rider 23
Logging:
01/01/2016 - Rest day
02/01/2016 - In - 882 cals - https://www.strava.com/activities/461460769
03/01/2016 - Rest day
04/01/2016 - Rest day
05/01/2016 - In - 662 cals - https://www.strava.com/activities/463634804
06/01/2016 - Rest day
07/01/2016 - In - 669 cals - https://www.strava.com/activities/465053887
08/01/2016 - Rest day
09/01/2016 - Rest day
10/01/2016 - In - 1,981 cals - https://www.strava.com/activities/467844793
11/01/2016 - Rest day
12/01/2016 - In - 701 cals - https://www.strava.com/activities/468766467
13/01/2016 - Rest day
14/01/2016 - In - 627 cals - https://www.strava.com/activities/470185476
15/01/2016 - Rest day
16/01/2016 - Rest day
17/01/2016 - In - 1,895 cals - https://www.strava.com/activities/472831899 and https://www.strava.com/activities/472831911
18/01/2016 - Rest day
19/01/2016 - Rest day
20/01/2016 - Rest day
21/01/2016 - In - 435 cals - https://www.strava.com/activities/475175470
22/01/2016 - Rest day
23/01/2016 - Rest day
24/01/2016 - Rest day
25/01/2016 - In - 323 cals - https://www.strava.com/activities/478205400
26/01/2016 - In - 625 cals - https://www.strava.com/activities/478892508
27/01/2016 - Rest day
28/01/2016 - Rest day
29/01/2016 - Rest day
30/01/2016 - In - 2,130 cals - https://www.strava.com/activities/482071614
31/01/2016 - Rest day
Bonus Points: 3
10/01/2016 - 1 pt - 100km/Metric Century
17/01/2016 - 1 pt - 100 km/Metric Century
30/01/2016 - 1 pt - 100 km/Metric Century0 -
Rider 22
01/01/16 - in - 777 - https://www.strava.com/activities/460956364
02/01/16 - NA
03/01/16 - in - 1,496 - https://www.strava.com/activities/462610742
04/01/16 - NA
05/01/16 - in - 818 - https://www.strava.com/activities/463553014
06/01/16 - NA
07/01/16 - in - 911 - https://www.strava.com/activities/465043243
08/01/16 - in - 1,108 - https://www.strava.com/activities/465705301
09/01/16 - NA
10/01/16 - in - 769 - https://www.strava.com/activities/467622685
11/01/16 - NA
12/01/16 - NA
13/01/16 - in - 1,172 - https://www.strava.com/activities/469906160
14/01/16 - NA
15/01/16 - in - 464 - https://www.strava.com/activities/470801496
16/01/16 - NA
17/01/16 - in - 1,834 - https://www.strava.com/activities/472492793 & https://www.strava.com/activities/472797544
18/01/16 - in - 1,186 - https://www.strava.com/activities/473306840
19/01/16 - NA
20/01/16 - in - 1,520 - https://www.strava.com/activities/474879663 & https://www.strava.com/activities/474881235
21/01/16 - NA
22/01/16 - in - 888 - https://www.strava.com/activities/476162917
23/01/16 - in - 2,561 - https://www.strava.com/activities/476883962
24/01/16 - in - 706 - https://www.strava.com/activities/477878419
25/01/16 - NA
26/01/16 - NA
27/01/16 - in - 1,462 - https://www.strava.com/activities/480094370
28/01/16 - NA
29/01/16 - NA
30/01/16 - NA
31/01/16 - in - 1,393 - https://www.strava.com/activities/483246886
Bonus Points - 1
23/01/16 - 1pt - Metric Century0 -
Rider 17
01/01/2016 - Out - 1032 cal. - https://www.strava.com/activities/460909409 / https://connect.garmin.com/modern/activity/999899353
02/01/2016 - In - 1094 cal. - https://www.strava.com/activities/461808300
03/01/2016 - NA
04/01/2016 - NA
05/01/2016 - In - 981 cal. - https://www.strava.com/activities/464048852
06/01/2016 - NA
07/01/2016 - In - 1112 cal. - https://www.strava.com/activities/465508523
08/01/2016 - NA
09/01/2016 - In - 1149 cal. - https://www.strava.com/activities/466875305
10/01/2016 - NA
11/01/2016 - In - 677 cal. - https://www.strava.com/activities/468527582
12/01/2016 - NA
13/01/2016 - NA
14/01/2016 - In - 857 cal. - https://www.strava.com/activities/470629298
15/01/2016 - NA
16/01/2016 - NA
17/01/2016 - NA
18/01/2016 - NA
19/01/2016 - NA
20/01/2016 - NA
21/01/2016 - NA
22/01/2016 - In - 1226 cal. - https://www.strava.com/activities/476179902
23/01/2016 - In - 1232 cal. - https://www.strava.com/activities/477027354
24/01/2016 - NA
25/01/2016 - NA
26/01/2016 - In - 848 cal. - https://www.strava.com/activities/479333236
27/01/2016 - NA
28/01/2016 - In - 833 cal. - https://www.strava.com/activities/480913553
29/01/2016 - NA
30/01/2016 - NA
31/01/2016 - In - 984 - https://www.strava.com/activities/4832579160 -
Rider 17
01/01/2016 - Out - 1032 cal. - https://www.strava.com/activities/460909409 / https://connect.garmin.com/modern/activity/999899353
02/01/2016 - In - 1094 cal. - https://www.strava.com/activities/461808300
03/01/2016 - NA
04/01/2016 - NA
05/01/2016 - In - 981 cal. - https://www.strava.com/activities/464048852
06/01/2016 - NA
07/01/2016 - In - 1112 cal. - https://www.strava.com/activities/465508523
08/01/2016 - NA
09/01/2016 - In - 1149 cal. - https://www.strava.com/activities/466875305
10/01/2016 - NA
11/01/2016 - In - 677 cal. - https://www.strava.com/activities/468527582
12/01/2016 - NA
13/01/2016 - NA
14/01/2016 - In - 779 cal. - https://www.strava.com/activities/470647182
15/01/2016 - NA
16/01/2016 - NA
17/01/2016 - NA
18/01/2016 - In - 1393 cal. - https://www.strava.com/activities/473451211
19/01/2016 - NA
20/01/2016 - In - 371 cal. - https://www.strava.com/activities/474901599
21/01/2016 - In - 669 cal. - https://www.strava.com/activities/475601424
22/01/2016 - NA
23/01/2016 - In - 1420 cal. - https://www.strava.com/activities/476982090
24/01/2016 - NA
25/01/2016 - NA
26/01/2016 - NA
27/01/2016 - In - 1029 cal. - https://www.strava.com/activities/480122756
28/01/2016 - In - 763 cal. - https://www.strava.com/activities/480884456
29/01/2016 - NA
30/01/2016 - In - 1353 cal. - https://www.strava.com/activities/482289408
31/01/2016 - In - 490 cal. - https://www.strava.com/activities/4832747660 -
Rider Number 25 - TDSeest 01-01-2016 - In - 638 - https://www.strava.com/activities/461049345 - 0 02-01-2016 - In - 795 - https://www.strava.com/activities/461780287 - 0 03-01-2016 - No Ride 04-01-2016 - No Ride 05-01-2016 - No Ride 06-01-2016 - No Ride 07-01-2016 - In - 654 - https://www.strava.com/activities/465481921 - 0 08-01-2016 - In - 800 - https://www.strava.com/activities/466141583 - 0 09-01-2016 - In - 583 - https://www.strava.com/activities/466947395 - 0 10-01-2016 - In - 267 - https://www.strava.com/activities/467861694 - 0 11-01-2016 - In - 602 - https://www.strava.com/activities/468507824 - 0 12-01-2016 - No Ride 13-01-2016 - No Ride 14-01-2016 - In - 385 - https://www.strava.com/activities/470613383 - 0 15-01-2016 - In - 687 - https://www.strava.com/activities/471176153, https://www.strava.com/activities/471194994 - 0 16-01-2016 - No Ride 17-01-2016 - In - 420 - https://www.strava.com/activities/472844511 - 0 18-01-2016 - No Ride 19-01-2016 - No Ride 20-01-2016 - In - 365 - https://www.strava.com/activities/474771150 - 0 21-01-2016 - No Ride 22-01-2016 - In - 803 - https://www.strava.com/activities/476187639 - 0 23-01-2016 - No Ride 24-01-2016 - No Ride 25-01-2016 - No Ride 26-01-2016 - In - 253 - https://www.strava.com/activities/479358136 - 0 27-01-2016 - No Ride 28-01-2016 - No Ride 29-01-2016 - No Ride 30-01-2016 - Out - 403 - https://www.strava.com/activities/482220552 - 0 31-01-2016 - Out - 443 - https://www.strava.com/activities/483194364 - 0
0 -
Rider No. 2
Before Challenge FTP - 296 watts - https://www.strava.com/activities/422004485
Nov Cals: 22224
Dec Cals: 22331
Jan Cals: 16989
01/02/2016 - In - 1338 - https://www.strava.com/activities/483302750 +0.5pts
Bonuses
01/11/2015 - FTP Test - 1pt
01/11/2015 - FTP Improvement 296w to 327w - 1pt
Strava League Bonus - Average Speed - (week 1) - 1pt
Strava League Bonus - Average Speed - (week 2) - 1pt
Strava League Bonus - Average Speed - (week 3) - 1pt
Strava League Bonus - Average Speed - (week 4) - 1pt
Strava League Bonus - Average Speed - (week 5) - 1pt
Strava League Bonus - Average Speed - (week 6) - 1pt
Strava League Bonus - Average Speed - (week 7) - 1pt
Strava League Bonus - Climbing - (week 6) - 1pt
Strava League Bonus - Climbing - (week 7) - 1pt
25/12/2015 - Christmas Day Bonus: 1pt
Strava League Bonus - Average Speed - (week 8) - 1pt
Strava League Bonus - Average Speed - (week 9) - 1pt
Strava League Bonus - Average Speed - (week 10) - 1pt
Strava League Bonus - Average Speed - (week 11) - 1pt
Total Points: 172
0 -
-
Rider Number 1
January Logging:
01/02/2016 - Rest day
Bonus Points
0 -
Rider 3
(Initial FTP Test, prior to starting the challenge, 141w. - https://www.strava.com/activities/421963750 (28/10/2015 - for logging "improvments", should I bother to have another go at this largely futile (for me, at the moment) test)
(Click Spoiler for November Details)01/11/2015 - In - 701 kCal - https://www.strava.com/activities/424293139 (Zwift)
04/11/2015 - In - 481 kCal - https://www.strava.com/activities/426274606 (Zwift)
05/11/2015 - in - 598 kcal - https://www.strava.com/activities/426892147 (Zwift)
07/11/2015 - in - 677 kCal - https://www.strava.com/activities/427972897 (Zwift)
& https://www.strava.com/activities/427993699 (Zwift)
08/11/2015 - in - 792 kCal - https://www.strava.com/activities/428722455 (Zwift)
09/11/2015 - rest day
10/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
11/11/2015 - in - 561 kCal - https://www.strava.com/activities/430695989 (Zwift)
12/11/2015 - in - 590 kCal - https://www.strava.com/activities/431286860 (Zwift)
13/11/2015 - rest day
14/11/2015 - in - 802 kCal - https://www.strava.com/activities/432387325 (Zwift)
& https://www.strava.com/activities/432419497 (Zwift)
15/11/2015 - in - 840 kCal - https://www.strava.com/activities/433071924 (Zwift)
16/11/2015 - rest day
17/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
18/11/2015 - in - 714 kCal - https://www.strava.com/activities/434954191 (Zwift)
& https://www.strava.com/activities/434975504 (Zwift)
19/11/2015 - in - 706 kCal - https://www.strava.com/activities/435527907 (Zwift)
20/11/2015 - in - 586 kCal - https://www.strava.com/activities/435985751 (Zwift)
& https://www.strava.com/activities/435961631
21/11/2015 - rest day
22/11/2015 - in - 826 kCal - https://www.strava.com/activities/437253985 (Zwift)
23/11/2015 - in - 496 kCal - https://www.strava.com/activities/437935447 (Zwift)
24/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
25/11/2015 - in - 914 kCal - https://www.strava.com/activities/439088237 (Zwift)
26/11/2015 - in - 446 kCal - https://www.strava.com/activities/439662668 (Zwift)
27/11/2015 - in - 639 kCal - https://www.strava.com/activities/440207244
& https://www.strava.com/activities/440198213 (Zwift)
28/11/2015 - rest day
29/11/2015 - in - 1041 kCal - https://www.strava.com/activities/441360970
& https://www.strava.com/activities/441302272 (Zwift)
30/11/2015 - in - 474 kCal - https://www.strava.com/activities/441959376 (Zwift)
Total November - 12,884 kCal
(Click Spoiler for December Details)01/12/2015 - in - 538 kCal - https://www.strava.com/activities/442451764 (Zwift)
02/12/2015 - rest day
03/12/2015 - rest day
04/12/2015 - rest day
05/12/2015 - rest day
06/12/2015 - in - 436 kCal - https://www.strava.com/activities/446989380 (Tacx T1957.20)
07/12/2015 - in - 843 kCal - https://www.strava.com/activities/445941870 (Zwift FTP-See Below)
& https://www.strava.com/activities/445968940 (Tacx T1956.54)
08/12/2015 - in - 584 kCal - https://www.strava.com/activities/446561478 (Tacx T1957.10)
09/12/2015 - rest day
10/12/2015 - in - 708 kCal - https://www.strava.com/activities/447741141 (Zwift)
11/12/2015 - in - 723 kCal - https://www.strava.com/activities/448259290 (Tacx T1956.34)
12/12/2015 - in - 647 kCal - https://www.strava.com/activities/448760127 (Tacx T1956.55)
& https://www.strava.com/activities/448713740 (Zwift)
13/12/2015 - in - 861 kCal - https://www.strava.com/activities/449396834 (Tacx T1956.38)
& https://www.strava.com/activities/449321052 (Zwift)
14/12/2015 - rest day
15/12/2015 - in - 584 kCal - https://www.strava.com/activities/450537108 (Zwift)
16/12/2015 - in - 791 kCal - https://www.strava.com/activities/451086466 (Tacx)
& https://www.strava.com/activities/451097961 (Zwift)
& https://www.strava.com/activities/451074424 (Zwift)
17/12/2015 - in - 782 kCal - https://www.strava.com/activities/451628258 (Zwift)
18/12/2015 - in - 424 kCal - https://www.strava.com/activities/452060662 (Zwift)
19/12/2015 - rest day
20/12/2015 - in - 706 kCal - https://www.strava.com/activities/453278982 (Zwift)
21/12/2015 - in - 626 kCal - https://www.strava.com/activities/453906756 (Zwift)
22/12/2015 - in - 578 kCal - https://www.strava.com/activities/454403205 (Zwift)
23/12/2015 - in - 819 kCal - https://www.strava.com/activities/454958096 (Zwift)
24/12/2015 - rest day
25/12/2015 - in - 1083 kCal - https://www.strava.com/activities/455931328 (Tacx T1956.53)
26/12/2015 - in - 786 kCal - https://www.strava.com/activities/456528745 (Tacx T1956.53)
27/12/2015 - out/in - 1312 kCal - https://www.strava.com/activities/457096276
& https://www.strava.com/activities/457258763 (Tacx T1956.53)
28/12/2015 - rest day
29/12/2015 - out - 920 - https://www.strava.com/activities/458652273
30/12/2015 - rest day
31/12/2015 - in - 1008 kCal - https://www.strava.com/activities/459951394 (Zwift)
Total December - 15,759 Kcal
(Click Spoiler for January Details)01/01/2016 - rest day
02/01/2016 - in - 1049 kCal - https://www.strava.com/activities/461230381 (Zwift)
03/01/2016 - in- 963 kCal - https://www.strava.com/activities/462030716 (Zwift)
04/01/2016 - rest day
05/01/2016- in - 640 kCal - https://www.strava.com/activities/463539326 (Zwift)
06/01/2016 - rest day
07/01/2016 - in - 642 kCal - https://www.strava.com/activities/464988900 (Zwift)
08/01/2016 - in - 989 kCal - https://www.strava.com/activities/465743265 (Tacx T1956.55)
09/01/2016 - DNR (sick)
10/01/2016 - in - 982 kCal - https://www.strava.com/activities/467263116 (Zwift)
11/01/2016 - in - 759 kCal - https://www.strava.com/activities/468072623 (Zwift)
12/01/2016 - in - 809 kCal - https://www.strava.com/activities/468718494 (Zwift)
13/01/2016 - rest day
14/01/2016 - in - 768 kCal - https://www.strava.com/activities/470152514 (Zwift)
& https://www.strava.com/activities/470150851 (Zwift)
15/01/2016 - in - 848 kCal - https://www.strava.com/activities/470798946 (Zwift)
16/01/2016 - in - 642 kCal - https://www.strava.com/activities/471458626 (Zwift)
17/01/2016 - in - 705 kCal - https://www.strava.com/activities/472260760 (Zwift)
18/01/2016 - rest day
19/01/2016 - out - 493 kCal - https://www.strava.com/activities/473781607
20/01/2016 - in - 771 kCal - https://www.strava.com/activities/474438301 (Zwift)
21/01/2016 - in - 693 kCal - https://www.strava.com/activities/475139283 (Zwift)
22/01/2016 - in - 563 kCal - https://www.strava.com/activities/475691687 (Zwift)
23/01/2016 - rest day
24/01/2016 - in - 936 kCal - https://www.strava.com/activities/477317454 (Zwift)
25/01/2016 - in - 735 kCal - https://www.strava.com/activities/478130162 (Zwift)
26/01/2016 - in - 805 kCal - https://www.strava.com/activities/478879234 (Zwift)
27/01/2016 - rest day
28/01/2016- in - 481 kCal - https://www.strava.com/activities/480405643 (Zwift)
29/01/2016 - rest day (hospital day more like...)
30/01/2016 - rest day (really don't want to push my luck...)
31/01/2016 - in - 548 kCal - https://www.strava.com/activities/482606300 (Zwift)
Total January - 15,819 Kcal
February01/02/2016 - in - 496 kCal - https://www.strava.com/activities/483465171 (Zwift) - 28.0km Bonus 0.25pts
Total February - 496 Kcal
Challenge Total - 44,960 kCal
Bonus Points
07/12/2015 - FTP Test - 1pt (https://www.strava.com/activities/445941870)
07/12/2015 - FTP Improvement 141w to 148w - 1pt (photo-proof embedded in https://www.strava.com/activities/445941870 activity)
25/12/2015 - Christmas Day Ride - 1 point (https://www.strava.com/activities/455931328)
February Distance Bonuses
01/02/2016 - in - 496 kCal - https://www.strava.com/activities/483465171 (Zwift) - 28.0km Bonus 0.25pts
Classics Challenge Bonuses
tbc.
0
This discussion has been closed.