2015/2016 MFP Winter Challenge - Ride Logging Thread
Replies
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Rider No. 2
Before Challenge FTP - 296 watts - https://www.strava.com/activities/422004485
Nov Cals: 22224
01/12/2015 - In - 733 - https://www.strava.com/activities/442601120
02/12/2015 - No ride - Helping a mate move house...
03/12/2015 - No ride - Lazy bar-steward syndrome...
04/12/2015 - In - 1394 - https://www.strava.com/activities/444345197
05/12/2015 - In - 946 - https://www.strava.com/activities/444791021
06/12/2015 - No ride - Feel a bit flat/tired today...
07/12/2015 - No ride - Feeling a bit 'out of sorts', hopefully back on it tomorrow...
08/12/2015 - In - 923 - https://www.strava.com/activities/446377403
09/12/2015 - In - 1042 - https://www.strava.com/activities/447015120
10/12/2015 - In - 248 - https://www.strava.com/activities/447578892 - Too pooped for any more today
11/12/2015 - In - 1038 - https://www.strava.com/activities/448110392
12/12/2015 - In - 931 - https://www.strava.com/activities/448858405
13/12/2015 - In - 1502 - https://www.strava.com/activities/449490280
14/12/2015 - In - 775 - https://www.strava.com/activities/449894782
15/12/2015 - No ride - Zzzzzz
16/12/2015 - In - 1159 - https://www.strava.com/activities/451387947
17/12/2015 - In - 1126 - https://www.strava.com/activities/451906099
18/12/2015 - No ride - [hic!]
19/12/2015 - In - 1069 - https://www.strava.com/activities/453012610
20/12/2015 - In - 1136 - https://www.strava.com/activities/453564651
21/12/2015 - No ride
22/12/2015 - In - 911 - https://www.strava.com/activities/454516235
23/12/2015 - In - 858 - https://www.strava.com/activities/455044432
24/12/2015 - In - 843 - https://www.strava.com/activities/455477114
25/12/2015 - In - 1211 - https://www.strava.com/activities/456019344
26/12/2015 - In - 898 - https://www.strava.com/activities/456390164
27/12/2015 - In - 1190 - https://www.strava.com/activities/457578973
28/12/2015 - No ride
Bonuses
01/11/2015 - FTP Test - 1pt
01/11/2015 - FTP Improvement 296w to 327w - 1pt
Strava League Bonus - Average Speed - (week 2) - 1pt
Strava League Bonus - Average Speed - (week 3) - 1pt
Strava League Bonus - Average Speed - (week 4) - 1pt
Strava League Bonus - Average Speed - (week 5) - 1pt
Strava League Bonus - Average Speed - (week 6) - 1pt
Strava League Bonus - Average Speed - (week 7) - 1pt
Strava League Bonus - Climbing - (week 6) - 1pt
Strava League Bonus - Climbing - (week 7) - 1pt
25/12/2015 - Christmas Day Bonus: 1pt
Total Points: 1070 -
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Rider Number 25 - TDSeest 01-12-2015 - In - 299 - https://www.strava.com/activities/442883659 - 0 02-12-2015 - No Ride 03-12-2015 - No Ride 04-12-2015 - No Ride 05-12-2015 - Out - 881 - https://www.strava.com/activities/444952723 - 0 06-12-2015 - No Ride - At Sea 07-12-2015 - No Ride - At Sea 08-12-2015 - Out - 158 - https://www.strava.com/activities/446655462 - 0 09-12-2015 - Out - 1035 - https://www.strava.com/activities/447346735 - 0 10-12-2015 - No Ride 11-12-2015 - Out - 330 - https://www.strava.com/activities/448376396 - 0 12-12-2015 - No Ride 13-12-2015 - No Ride 14-12-2015 - Out - 1286 - https://www.strava.com/activities/450274191 - 0 15-12-2015 - Out - 1236 - https://www.strava.com/activities/450827321 - 0 16-12-2015 - No Ride 17-12-2015 - No Ride 18-12-2015 - Out - 1105 - https://www.strava.com/activities/452368392 - 0 19-12-2015 - Out - 1236 - https://www.strava.com/activities/452976629 - 0 20-12-2015 - Out - 808 - https://www.strava.com/activities/453682633 - 0 21-12-2015 - Out - 803 - https://www.strava.com/activities/454072293 - 0 22-12-2015 - No Ride 23-12-2015 - Out - 662 - https://www.strava.com/activities/455203333 - 0 24-12-2015 - Out - 1390 - https://www.strava.com/activities/455788413 - 0 25-12-2015 - No Ride 26-12-2015 - Out - 1855 - https://www.strava.com/activities/456852286 - 0 27-12-2015 - Out - 1443 - https://www.strava.com/activities/457555429 - 0
0 -
Rider 28
27/12/2015 - Out - 677 cal - https://www.strava.com/activities/457628985 + https://connect.garmin.com/modern/activity/994427907
Bonus Points - 5
02/12/2015 - 1pt - FTP 272w - https://www.strava.com/activities/443383401
05/12/2015 - 1pt - 100km / Metric Century
11/12/2015 - 1pt - Santa Photo
25/12/2015 - 1pt - Christmas Related Photo
25/12/2015 - 1pt - Christmas Day Ride
0 -
********* Rider 7 ************** Previous FTP 197: https://www.strava.com/activities/385487368 Logging: 01/11/2015 - In - 621 cals - https://www.strava.com/activities/424675576 02/11/2015 - In - 594 cals - https://www.strava.com/activities/425302322 03/11/2015 - Rest Day 04/11/2015 - In - 559 cals - https://www.strava.com/activities/426694436 05/11/2015 - In - 628 cals - https://www.strava.com/activities/427259595 06/11/2015 - Rest Day 07/11/2015 - In - 2707 cals - https://www.strava.com/activities/428421714 08/11/2015 - Rest Day 09/11/2015 - Rest Day 10/11/2015 - In - 507 cals - https://www.strava.com/activities/430010649 11/11/2015 - Out - 673 cals - https://www.strava.com/activities/430884844 12/11/2015 - Out - 514 cals - https://www.strava.com/activities/431457552 13/11/2015 - Rest Day 14/11/2015 - Unintended Rest Day 15/11/2015 - Out - 657 cals - https://www.strava.com/activities/433194674 + https://www.strava.com/activities/433265233 16/11/2015 - Rest Day (Offseason break) 17/11/2015 - Rest Day (Offseason break) 18/11/2015 - Rest Day (Offseason break) 19/11/2015 - Rest Day (Offseason break) 20/11/2015 - Rest Day (Offseason break) 21/11/2015 - Out - 785 cals - https://www.strava.com/activities/436771875 22/11/2015 - In - 520 cals - https://www.strava.com/activities/437692650 25/11/2015 - Out - 843 cals - https://www.strava.com/activities/439266348 26/11/2015 - In - 285 cals - https://www.strava.com/activities/439756233 + https://www.strava.com/activities/439772128 27/11/2015 - Out - 396 cals - https://www.strava.com/activities/440358792 28/11/2015 - Out - 720 cals - https://www.strava.com/activities/440977948 29/11/2015 - Rest Day 30/11/2015 - Rest Day 01/12/2015 - Gym Day 02/12/2015 - Rest Day 03/12/2015 - Gym Day 04/12/2015 - Rest Day 05/12/2015 - Unscheduled Rest Day 06/12/2015 - In - 391 cals - https://www.strava.com/activities/445736722 07/12/2015 - Gym Day 08/12/2015 - In - 703 cals - https://www.strava.com/activities/446899302 09/12/2015 - Rest Day 10/12/2015 - Out - 430 cals - https://www.strava.com/activities/447839508 11/12/2015 - Gym Day 12/12/2015 - In - 369 cals - https://www.strava.com/activities/448774571 13/12/2015 - Out - 675 cals - https://www.strava.com/activities/449692683 14/12/2015 - Rest Day 15/12/2015 - Gym Day 16/12/2015 - In/Out - 706 cals - https://www.strava.com/activities/451231227 + https://www.strava.com/activities/451421764 17/12/2015 - In - 235 cals - https://www.strava.com/activities/451983590 18/12/2015 - Rest Day 19/12/2015 - Rest Day 20/12/2015 - Rest Day 21/12/2015 - Rest Day 22/12/2015 - In - 502 cals - https://www.strava.com/activities/454551692 23/12/2015 - In - 758 cals - https://www.strava.com/activities/455060819 24/12/2015 - In - 249 cals - https://www.strava.com/activities/455723855 25/12/2015 - Rest Day 26/12/2015 - Rest Day 27/12/2015 - Out - 1061 cals - https://www.strava.com/activities/457514749 Bonus Points: 07/11/2015 - 2pt - 100m / Imperial Century 22/12/2015 - 1pt - FTP test0 -
Rider 16
01/11/2015 - Out - 645 cal. - https://www.strava.com/activities/424834649/https://connect.garmin.com/modern/activity/944899440
02/11/2015 - NA
03/11/2015 - NA
04/11/2015 - NA
05/11/2015 - NA
06/11/2015 - Out - 646 cal. - https://www.strava.com/activities/427808777/https://connect.garmin.com/modern/activity/949356210
07/11/2015 - Out - 449 cal. - https://www.strava.com/activities/428467098 / https://connect.garmin.com/modern/activity/950400669
08/11/2015 - NA
09/11/2015 - NA
10/11/2015 - NA
11/11/2015 - Out - 893 cal. - https://www.strava.com/activities/431137502 / https://connect.garmin.com/activity/954487259
12/11/2015 - NA
13/11/2015 - NA
14/11/2015 - Out - 179 cal. - https://www.strava.com/activities/432850965 / https://connect.garmin.com/modern/activity/956907976
15/11/2015 - NA
16/11/2015 - NA
17/11/2015 - NA
18/11/2015 - Out - 408 cal. - https://www.strava.com/activities/435310190 / https://connect.garmin.com/modern/activity/960876592
19/11/2015 - NA
20/11/2015 - NA
21/11/2015 - Out - 811 cal. - https://www.strava.com/activities/436988813 / https://connect.garmin.com/modern/activity/963229436
22/11/2015 - NA
23/11/2015 - Out - 606 cal. - https://www.strava.com/activities/438283552/segments/10537394224 / https://connect.garmin.com/modern/activity/965164605
24/11/2015 - NA
25/11/2015 - NA
26/11/2015 - NA
27/11/2015 - Out - 606 cal. - https://www.strava.com/activities/440501991 / https://connect.garmin.com/modern/activity/968551277
28/11/2015 - Out - 605 cal. - https://www.strava.com/activities/441096149/ / https://connect.garmin.com/modern/activity/969485912
29/11/2015 - NA
30/11/2015 - NA
01/12/2015 - Out - 606 cal. - https://www.strava.com/activities/442862104 / https://connect.garmin.com/modern/activity/972309308
02/12/2015 - NA
03/12/2015 - Out - 417 cal. - https://www.strava.com/activities/443937501 / https://connect.garmin.com/modern/activity/973852164
04/12/2015 - NA
05/12/2015 - Out - 950 cal/. - https://www.strava.com/activities/445057604 / https://connect.garmin.com/modern/activity/975431222
06/12/2015 - NA
07/12/2015 - NA
08/12/2015 - NA
09/12/2015 - NA
10/12/2015 - NA
11/12/2015 - NA
12/12/2015 - NA
13/12/2015 - In - 248 cal. - https://www.strava.com/activities/450380048
14/12/2015 - NA
15/12/2015 - In - 283 cal. - https://www.strava.com/activities/450955861
16/12/2015 - NA
17/12/2015 - NA
18/12/2015 - NA
19/12/2015 - In - 682 cal. - https://www.strava.com/activities/453037553
20/12/2015 - In - 734 cal. - https://www.strava.com/activities/453789700
21/12/2015 - NA
22/12/2015 - NA
23/12/2015 - NA
24/12/2015 - In - 716 cal. - https://www.strava.com/activities/455838308
25/12/2015 - In - 711 cal. - https://www.strava.com/activities/456289674
26/12/2015 - NA
27/12/2015 - In - 754 cal. - https://www.strava.com/activities/4576338430 -
Rider 12
28/12/2015 - out - 1269 - https://www.strava.com/activities/457670281
3 pts - strava climbing challenge completed
1pts - club leader boards 3rd longest ride0 -
Rider 18
27/12/2015 - in - 374 cals https://www.strava.com/activities/457690496 (for cals:https://connect.garmin.com/modern/activity/994526249)0 -
Logging:
01/12/2015 - In - 621 cal - https://www.strava.com/activities/442538479
02/12/2015 - Rest Day
03/12/2015 - In - 582 cal - https://www.strava.com/activities/443952762
04/12/2015 - Rest Day
05/12/2015 - Rest Day
06/12/2015 - In - 1,039 cal - https://www.strava.com/activities/445774047
07/12/2015 - Rest Day
08/12/2015 - Rest Day
09/12/2015 - Rest Day
10/12/2015 - Rest Day
11/12/2015 - Rest Day
12/12/2015 - Rest Day
13/12/2015 - Rest Day
14/12/2015 - Rest Day
15/12/2015 - Rest Day
16/12/2015 - Rest Day
17/12/2015 - In - 409 cal - https://www.strava.com/activities/451719394
18/12/2015 - Rest Day
19/12/2015 - In - 398 cal - https://www.strava.com/activities/452822029
20/12/2015 - Rest Day
21/12/2015 - Rest Day
22/12/2015 - In - 629 cal - https://www.strava.com/activities/454473604
23/12/2015 - Rest Day
24/12/2015 - In - 961 cal - https://www.strava.com/activities/455693322
25/12/2015 - In - 433 cal - https://www.strava.com/activities/456297450
26/12/2015 - In - 645 cal - https://www.strava.com/activities/456712545
27/12/2015 - In - 1,451 cal - https://www.strava.com/activities/457707318
Bonus Points - 3
25/12/2015 - 1pt - Christmas Day Ride
27/12/2015 - 2 pts- FTP Test, 191 watts with improvement from previous month (165)0 -
Rider 22
13/12/15 - In - 455 - https://www.strava.com/activities/449870966
14/12/15 - in - 337 - https://www.strava.com/activities/450943632
15/12/15 - in - 545 - https://www.strava.com/activities/450943631
16/12/15 - in - 416 - https://www.strava.com/activities/451458173
17/12/15 - in - 324 - https://www.strava.com/activities/451649252
18/12/15 - No riding
19/12/15 - No riding
20/12/15 - No riding
21/12/15 - No riding
22/12/15 - No riding
23/12/15 - No riding
24/12/15 - No riding
25/12/15 - No riding
26/12/15 - No riding
27/12/15 - in - 295 - https://www.strava.com/activities/4577239290 -
Rider 17
01/11/2015 - Out - 885 cal. - https://www.strava.com/activities/424834619/https://connect.garmin.com/activity/944899384
02/11/2015 - NA
03/11/2015 - NA
04/11/2015 - NA
05/11/2015 - NA
06/11/2015 - Out - 861 cal. - https://www.strava.com/activities/427804735/https://connect.garmin.com/activity/949350425
07/11/2015 - Out - 482 cal. - https://www.strava.com/activities/428467042 / https://connect.garmin.com/activity/950400619
08/11/2015 - NA
09/11/2015 - NA
10/11/2015 - NA
11/11/2015 - Out - 1279 cal. - https://www.strava.com/activities/431137564 / https://connect.garmin.com/activity/954487341
12/11/2015 - NA
13/11/2015 - NA
14/11/2015 - Out - 186 cal. - https://www.strava.com/activities/432851055 / https://connect.garmin.com/activity/956908094
15/11/2015 - NA
16/11/2015 - NA
17/11/2015 - NA
18/11/2015 - Out - 599 cal. - https://www.strava.com/activities/435310214 / https://connect.garmin.com/activity/960876630
19/11/2015 - NA
20/11/2015 - NA
21/11/2015 - Out - 1094 cal. - https://www.strava.com/activities/436988831 / https://connect.garmin.com/activity/963229466
22/11/2015 - NA
23/11/2015 - Out - 916 cal. - https://www.strava.com/activities/438283523 / https://connect.garmin.com/activity/965164575
24/11/2015 - NA
25/11/2015 - NA
26/11/2015 - NA
27/11/2015 - Out - 878 cal. - https://www.strava.com/activities/440502200 / https://connect.garmin.com/activity/968551478
28/11/2015 - Out - 912 cal. - https://www.strava.com/activities/441096198 / https://connect.garmin.com/activity/969485963
29/11/2015 - NA
30/11/2015 - NA
01/12/2015 - Out - 907 cal. - https://www.strava.com/activities/442861538 / https://connect.garmin.com/activity/972308627
02/12/2015 - NA
03/12/2015 - Out - 653 cal. - https://www.strava.com/activities/443937562 / https://connect.garmin.com/activity/973852224
04/12/2015 - NA
05/12/2015 - Out - 1361 cal. - https://www.strava.com/activities/445057586 / https://connect.garmin.com/activity/975431190
06/12/2015 - Out - 398 cal. - https://www.strava.com/activities/445793958 / https://connect.garmin.com/activity/976566300
07/12/2015 - NA
08/12/2015 - NA
09/12/2015 - NA
10/12/2015 - NA
11/12/2015 - NA
12/12/2015 - NA
13/12/2015 - In - 552 cal. - https://www.strava.com/activities/449853368
14/12/2015 - NA
15/12/2015 - In - 563 cal. - https://www.strava.com/activities/450948058
16/12/2015 - NA
17/12/2015 - NA
18/12/2015 - NA
19/12/2015 - In - 1266 cal. - https://www.strava.com/activities/453063100
20/12/2015 - In - 753 cal. - https://www.strava.com/activities/453770586
21/12/2015 - NA
22/12/2015 - In - 1135 cal. - https://www.strava.com/activities/454789832
23/12/2015 - NA
24/12/2015 - In - 785 cal. - https://www.strava.com/activities/455847984
25/12/2015 - In - 1137 cal. - https://www.strava.com/activities/456267099
26/12/2015 - In - 1036 cal. - https://www.strava.com/activities/456928779
27/12/2015 - In - 1158 cal. - https://www.strava.com/activities/4577660520 -
Rider 3
(Initial FTP Test, prior to starting the challenge, 141w. - https://www.strava.com/activities/421963750 (28/10/2015 - for logging "improvments", should I bother to have another go at this largely futile (for me, at the moment) test)
(Click Spoiler for November Details)01/11/2015 - In - 701 kCal - https://www.strava.com/activities/424293139 (Zwift)
04/11/2015 - In - 481 kCal - https://www.strava.com/activities/426274606 (Zwift)
05/11/2015 - in - 598 kcal - https://www.strava.com/activities/426892147 (Zwift)
07/11/2015 - in - 677 kCal - https://www.strava.com/activities/427972897 (Zwift)
& https://www.strava.com/activities/427993699 (Zwift)
08/11/2015 - in - 792 kCal - https://www.strava.com/activities/428722455 (Zwift)
09/11/2015 - rest day
10/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
11/11/2015 - in - 561 kCal - https://www.strava.com/activities/430695989 (Zwift)
12/11/2015 - in - 590 kCal - https://www.strava.com/activities/431286860 (Zwift)
13/11/2015 - rest day
14/11/2015 - in - 802 kCal - https://www.strava.com/activities/432387325 (Zwift)
& https://www.strava.com/activities/432419497 (Zwift)
15/11/2015 - in - 840 kCal - https://www.strava.com/activities/433071924 (Zwift)
16/11/2015 - rest day
17/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
18/11/2015 - in - 714 kCal - https://www.strava.com/activities/434954191 (Zwift)
& https://www.strava.com/activities/434975504 (Zwift)
19/11/2015 - in - 706 kCal - https://www.strava.com/activities/435527907 (Zwift)
20/11/2015 - in - 586 kCal - https://www.strava.com/activities/435985751 (Zwift)
& https://www.strava.com/activities/435961631
21/11/2015 - rest day
22/11/2015 - in - 826 kCal - https://www.strava.com/activities/437253985 (Zwift)
23/11/2015 - in - 496 kCal - https://www.strava.com/activities/437935447 (Zwift)
24/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
25/11/2015 - in - 914 kCal - https://www.strava.com/activities/439088237 (Zwift)
26/11/2015 - in - 446 kCal - https://www.strava.com/activities/439662668 (Zwift)
27/11/2015 - in - 639 kCal - https://www.strava.com/activities/440207244
& https://www.strava.com/activities/440198213 (Zwift)
28/11/2015 - rest day
29/11/2015 - in - 1041 kCal - https://www.strava.com/activities/441360970
& https://www.strava.com/activities/441302272 (Zwift)
30/11/2015 - in - 474 kCal - https://www.strava.com/activities/441959376 (Zwift)
Total November - 12,884 kCal01/12/2015 - in - 538 kCal - https://www.strava.com/activities/442451764 (Zwift) 02/12/2015 - rest day 03/12/2015 - rest day 04/12/2015 - rest day 05/12/2015 - rest day 06/12/2015 - in - 436 kCal - https://www.strava.com/activities/446989380 (Tacx T1957.20) 07/12/2015 - in - 843 kCal - https://www.strava.com/activities/445941870 (Zwift FTP-See Below) & https://www.strava.com/activities/445968940 (Tacx T1956.54) 08/12/2015 - in - 584 kCal - https://www.strava.com/activities/446561478 (Tacx T1957.10) 09/12/2015 - rest day 10/12/2015 - in - 708 kCal - https://www.strava.com/activities/447741141 (Zwift) 11/12/2015 - in - 723 kCal - https://www.strava.com/activities/448259290 (Tacx T1956.34) 12/12/2015 - in - 647 kCal - https://www.strava.com/activities/448760127 (Tacx T1956.55) & https://www.strava.com/activities/448713740 (Zwift) 13/12/2015 - in - 861 kCal - https://www.strava.com/activities/449396834 (Tacx T1956.38) & https://www.strava.com/activities/449321052 (Zwift) 14/12/2015 - rest day 15/12/2015 - in - 584 kCal - https://www.strava.com/activities/450537108 (Zwift) 16/12/2015 - in - 791 kCal - https://www.strava.com/activities/451086466 (Tacx) & https://www.strava.com/activities/451097961 (Zwift) & https://www.strava.com/activities/451074424 (Zwift) 17/12/2015 - in - 782 kCal - https://www.strava.com/activities/451628258 (Zwift) 18/12/2015 - in - 424 kCal - https://www.strava.com/activities/452060662 (Zwift) 19/12/2015 - rest day 20/12/2015 - in - 706 kCal - https://www.strava.com/activities/453278982 (Zwift) 21/12/2015 - in - 626 kCal - https://www.strava.com/activities/453906756 (Zwift) 22/12/2015 - in - 578 kCal - https://www.strava.com/activities/454403205 (Zwift) 23/12/2015 - in - 819 kCal - https://www.strava.com/activities/454958096 (Zwift) 24/12/2015 - rest day 25/12/2015 - in - 1083 kCal - https://www.strava.com/activities/455931328 (Tacx T1956.53) 26/12/2015 - in - 786 kCal - https://www.strava.com/activities/456528745 (Tacx T1956.53) 27/12/2015 - out/in - 1312 kCal - https://www.strava.com/activities/457096276 & https://www.strava.com/activities/457258763 (Tacx T1956.53) 28/12/2015 - rest dayTotal December - 13,831 Kcal
Challenge Total - 26,715 kCal
Bonus Points
07/12/2015 - FTP Test - 1pt (https://www.strava.com/activities/445941870)
07/12/2015 - FTP Improvement 141w to 148w - 1pt (photo-proof embedded in https://www.strava.com/activities/445941870 activity)
25/12/2015 - Christmas Day Ride - 1 point (https://www.strava.com/activities/455931328)
0 -
Rider number 26
Logging:
01/12/2015 - Out - 200 - https://www.strava.com/activities/442565990 + https://connect.garmin.com/modern/activity/971898173 & https://www.strava.com/activities/442566000 + https://connect.garmin.com/modern/activity/971898184
02/12/2015 - No ride (day off for xmas shopping!)
03/12/2015 - Out - 216 - https://www.strava.com/activities/443739014 + https://connect.garmin.com/modern/activity/973582492 & https://www.strava.com/activities/443739019 + https://connect.garmin.com/modern/activity/973582509
04/12/2015 - Out - 216 - https://www.strava.com/activities/444282257 + https://connect.garmin.com/modern/activity/974335228 & https://www.strava.com/activities/444282258 + https://connect.garmin.com/modern/activity/974335242
05/12/2015 - No ride
06/12/2015 - No ride
07/12/2015 - No ride
08/12/2015 - No ride
09/12/2015 - No ride
10/12/2015 - No ride
11/12/2015 - No ride (best get rid of the cough this week with a view to returning in the saddle next Tue)
12/12/2015 - No ride
13/12/2015 - No ride
14/12/2015 - No ride
15/12/2015 - Out - 210 - https://www.strava.com/activities/450809758 + https://connect.garmin.com/modern/activity/983866732 & https://www.strava.com/activities/450809804 + https://connect.garmin.com/modern/activity/983866813
16/12/2015 - Out - 191 - https://www.strava.com/activities/451287570 + https://connect.garmin.com/modern/activity/984534304 & https://www.strava.com/activities/451287571 + https://connect.garmin.com/modern/activity/984534314
17/12/2015 - No ride (Star Wars day!)
18/12/2015 - Out - 215 - https://www.strava.com/activities/452290811+ https://connect.garmin.com/modern/activity/985890648 & https://www.strava.com/activities/452290934 + https://connect.garmin.com/modern/activity/985890818
19/12/2015 - No ride
20/12/2015 - No ride
21/12/2015 - No ride
22/12/2015 - Out - 212 - https://www.strava.com/activities/455198714 + https://connect.garmin.com/modern/activity/990322316 & https://www.strava.com/activities/455198785 + https://connect.garmin.com/modern/activity/990322376
23/12/2015 - Out - 201 - https://www.strava.com/activities/455199167 + https://connect.garmin.com/modern/activity/990322452 & https://www.strava.com/activities/455199188 + https://connect.garmin.com/modern/activity/990322508
24/12/2015 - No ride
25/12/2015 - No ride
26/12/2015 - No ride
27/12/2015 - No ride
28/12/2015 - No ride
29/12/2015 - No ride
30/12/2015 - No ride0 -
Rider 13: kriles76
28/12/2015 - Rest day0 -
Rider Number 6
Logging:
01/12/2015 - Out - 1722 Cals - https://www.strava.com/activities/442390050 & https://www.strava.com/activities/442654495
02/12/2015 - Out - 2722 Cals - https://www.strava.com/activities/442949735 & https://www.strava.com/activities/443260456
03/11/2015 - Out - 1554 Cals - https://www.strava.com/activities/443511824 & https://www.strava.com/activities/443768956
04/12/2015 - Out - 2878 Cals - https://www.strava.com/activities/444035965 & https://www.strava.com/activities/444293368
05/12/2015 - Out - 961 Cals - https://www.strava.com/activities/444641070
06/12/2015 - Out - 4386 Cals - https://www.strava.com/activities/445318621
07/12/2015 - Rest Day.
08/12/2015 - Out - 958 Cals - https://www.strava.com/activities/446422551 & https://www.strava.com/activities/446730144
09/12/2015 - Out - 1428 Cals - https://www.strava.com/activities/447057191 & https://www.strava.com/activities/447170943
10/12/2015 - Out - 1019 Cals - https://www.strava.com/activities/447622735 & https://www.strava.com/activities/447856006
11/12/2015 - Out - 685 Cals - https://www.strava.com/activities/448148199 & https://www.strava.com/activities/448385397
12/12/2015 - Out - 1085 Cals - https://www.strava.com/activities/448675454
13/12/2015 - Out - 1165 Cals - https://www.strava.com/activities/449345843
14/12/2015 - Rest Day.
15/12/2015 - Out - 1857 Cals - https://www.strava.com/activities/450453453 & https://www.strava.com/activities/450591597
16/12/2015 - Out - 1610 Cals - https://www.strava.com/activities/451010674 & https://www.strava.com/activities/451272451
17/12/2015 - Out - 2910 Cals - https://www.strava.com/activities/451546401 & https://www.strava.com/activities/451694238
18/12/2015 - Out - 672 Cals - https://www.strava.com/activities/452068649 & https://www.strava.com/activities/452270007
19/12/2015 - Rest Day.
20/12/2015 - Out - 3073 Cals - https://www.strava.com/activities/453318671
21/12/2015 - Rest Day.
22/12/2015 - Out - 457 Cals - https://www.strava.com/activities/454311512
23/12/2015 - Rest Day.
24/12/2015 - Out - 4536 Cals - https://www.strava.com/activities/455513585
25/12/2015 - Out - 366 Cals - https://www.strava.com/activities/455935412
26/12/2015 - Rest Day.
27/12/2015 - Out - 3625 Cals - https://www.strava.com/activities/457143121 & https://www.strava.com/activities/457523426
28/12/2015 - Out - 1136 Cals - https://www.strava.com/activities/458137358
Bonus Points (20):
02/12/2015 - 1pt - 100km / Metric Century
04/12/2015 - 1pt - 100km / Metric Century
06/12/2015 - 2pt - 100miles / Imperial Century
06/12/2015 - 1pt - Completed Strava Challenge Gran Fondo 100
12/12/2015 - 1pt - December FTP Test (305w avg, 290w ftp 4.02 w/kg)
15/12/2015 - 1pt - Completed Strava Climbing Challenge
17/12/2015 - 1pt - 100km / Metric Century
20/12/2015 - 1pt - 100km / Metric Century
20/12/2015 - 1pt - FTP Test improvement (330w avg, 313w ftp 4.31 w/kg)
24/12/2015 - 3pt - Completed Strava Distance Challenge
24/12/2015 - 2pt - 100 miles / Imperial Century
25/12/2015 - 1pt - Ride on Christmas Day!
27/12/2015 - 1pt - 100km / Metric Century
27/12/2015 - 1pt - Something Christmassy
27/12/2015 - 1pt - Snowman
27/12/2015 - 1pt - Santa!0 -
Jillyian
rider 8
1/12/2015 - day off
2/12/2015 - out - 1,411 cals - https://www.strava.com/activities/443301732
3/12/2015 - day off
4/12/2015 -out- 1,394 cals -https://www.strava.com/activities/444333320, https://www.strava.com/activities/444332893
5/12/2015 - out - 1,692 cals - https://www.strava.com/activities/444893690
6/12/2015 -day off
7/12/2015 - out - 951 cals - https://www.strava.com/activities/446051836
8/12/2015 - out - 1,158 cals - https://www.strava.com/activities/446758805
9/12/2015 - out - 1,692 cals - https://www.strava.com/activities/447394746
10/12/2015 - out - 1,923 cals - https://www.strava.com/activities/447953794
11/12/2015 - day off
12/12/2015 -out- 2,017 cals - https://www.strava.com/activities/449016114
13/12/2015 - day off
14/12/2015 - out - 662cals - https://www.strava.com/activities/450224073
15/12/2015 day off
16/12/2015 - out - 1,705 cals - https://www.strava.com/activities/451387962
17/12/2015 day off
18/12/2015 - out - 1,203 cals - https://www.strava.com/activities/452337452
19/12/2015- out - 1,872 cals - https://www.strava.com/activities/452911385
20/12/2015 day off
21/12/2015 - out - 726 cals -https://www.strava.com/activities/454074323
22/12/2015 day off
23/12/2015 -out- 1,668 cals - https://www.strava.com/activities/455156082
24/12/2015 day off
25/12/2015 - out - 1,725 cals - https://www.strava.com/activities/456137492
26/12/2015 - day off
27/12/2015 - out - 1,790 cals - https://www.strava.com/activities/457577637
28/12/2015 - out- 826 cals -https://www.strava.com/activities/458164680
9/12/2015 1 bonus point, santa claus (surfing) picture
10/12/2015 3 bonus points for completing the december climbing challenge
10/12/2015 1 bonus point for completing strava gran fondo for december
10/12/2015 1 bonus point for completing a metric century
25/12/2015 1 bonus point for christmas day ride
0 -
Rider Number 25 - TDSeest 01-12-2015 - In - 299 - https://www.strava.com/activities/442883659 - 0 02-12-2015 - No Ride 03-12-2015 - No Ride 04-12-2015 - No Ride 05-12-2015 - Out - 881 - https://www.strava.com/activities/444952723 - 0 06-12-2015 - No Ride - At Sea 07-12-2015 - No Ride - At Sea 08-12-2015 - Out - 158 - https://www.strava.com/activities/446655462 - 0 09-12-2015 - Out - 1035 - https://www.strava.com/activities/447346735 - 0 10-12-2015 - No Ride 11-12-2015 - Out - 330 - https://www.strava.com/activities/448376396 - 0 12-12-2015 - No Ride 13-12-2015 - No Ride 14-12-2015 - Out - 1286 - https://www.strava.com/activities/450274191 - 0 15-12-2015 - Out - 1236 - https://www.strava.com/activities/450827321 - 0 16-12-2015 - No Ride 17-12-2015 - No Ride 18-12-2015 - Out - 1105 - https://www.strava.com/activities/452368392 - 0 19-12-2015 - Out - 1236 - https://www.strava.com/activities/452976629 - 0 20-12-2015 - Out - 808 - https://www.strava.com/activities/453682633 - 0 21-12-2015 - Out - 803 - https://www.strava.com/activities/454072293 - 0 22-12-2015 - No Ride 23-12-2015 - Out - 662 - https://www.strava.com/activities/455203333 - 0 24-12-2015 - Out - 1390 - https://www.strava.com/activities/455788413 - 0 25-12-2015 - No Ride 26-12-2015 - Out - 1855 - https://www.strava.com/activities/456852286 - 0 27-12-2015 - Out - 1443 - https://www.strava.com/activities/457555429 - 0 28-12-2015 - Out - 1003 - https://www.strava.com/activities/458238245 - 0
0 -
Rider 22
13/12/15 - In - 455 - https://www.strava.com/activities/449870966
14/12/15 - in - 337 - https://www.strava.com/activities/450943632
15/12/15 - in - 545 - https://www.strava.com/activities/450943631
16/12/15 - in - 416 - https://www.strava.com/activities/451458173
17/12/15 - in - 324 - https://www.strava.com/activities/451649252
18/12/15 - No riding
19/12/15 - No riding
20/12/15 - No riding
21/12/15 - No riding
22/12/15 - No riding
23/12/15 - No riding
24/12/15 - No riding
25/12/15 - No riding
26/12/15 - No riding
27/12/15 - in - 295 - https://www.strava.com/activities/457723929
28/12/15 - in - 397 - https://www.strava.com/activities/4583379250 -
Rider 28
28/12/2015 - Out - 1,141 cal - https://www.strava.com/activities/458204396 & https://www.strava.com/activities/457923014
Bonus Points - 5
02/12/2015 - 1pt - FTP 272w - https://www.strava.com/activities/443383401
05/12/2015 - 1pt - 100km / Metric Century
11/12/2015 - 1pt - Santa Photo
25/12/2015 - 1pt - Christmas Related Photo
25/12/2015 - 1pt - Christmas Day Ride0 -
Logging:
01/12/2015 - In - 621 cal - https://www.strava.com/activities/442538479
02/12/2015 - Rest Day
03/12/2015 - In - 582 cal - https://www.strava.com/activities/443952762
04/12/2015 - Rest Day
05/12/2015 - Rest Day
06/12/2015 - In - 1,039 cal - https://www.strava.com/activities/445774047
07/12/2015 - Rest Day
08/12/2015 - Rest Day
09/12/2015 - Rest Day
10/12/2015 - Rest Day
11/12/2015 - Rest Day
12/12/2015 - Rest Day
13/12/2015 - Rest Day
14/12/2015 - Rest Day
15/12/2015 - Rest Day
16/12/2015 - Rest Day
17/12/2015 - In - 409 cal - https://www.strava.com/activities/451719394
18/12/2015 - Rest Day
19/12/2015 - In - 398 cal - https://www.strava.com/activities/452822029
20/12/2015 - Rest Day
21/12/2015 - Rest Day
22/12/2015 - In - 629 cal - https://www.strava.com/activities/454473604
23/12/2015 - Rest Day
24/12/2015 - In - 961 cal - https://www.strava.com/activities/455693322
25/12/2015 - In - 433 cal - https://www.strava.com/activities/456297450
26/12/2015 - In - 645 cal - https://www.strava.com/activities/456712545
27/12/2015 - In - 1,451 cal - https://www.strava.com/activities/457707318
28/12/2015 - Rest Day
Bonus Points - 3
25/12/2015 - 1pt - Christmas Day Ride
27/12/2015 - 2 pts- FTP Test, 191 watts with improvement from previous month (165)0
This discussion has been closed.