Self Intro
Flex_MonTigO
Posts: 4 Member
Flex Montigo here. 33 years old. A few month ago I was weighing 260 pounds and got absolutely fed up with myself and could not believe how much I have let myself go. For about 3 months now I have been fervently fighting and working hard to get my health and fitness levels back in track. I am now down to 230 pounds and shooting to get back down to a ripped 205.
Not only am I hitting the gym hard but I am also hitting the books quite hard too. I am planning on pursuing my certification via ACE, am learning everything I can about sports nutrition (currently consulting Nancy Clark Sports Nutritionist MD) and am also memorizing the book How to become a Supple Leopard by Kelly Starret.
Salutations to all the hard workers out there.
Flex Montigo
Not only am I hitting the gym hard but I am also hitting the books quite hard too. I am planning on pursuing my certification via ACE, am learning everything I can about sports nutrition (currently consulting Nancy Clark Sports Nutritionist MD) and am also memorizing the book How to become a Supple Leopard by Kelly Starret.
Salutations to all the hard workers out there.
Flex Montigo
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