VSGers

4lbs

wifeydevine

wifeydevine Posts: 19 Member

November 2015 edited November 26 in Social Groups

Is it possible to gain 4 lbs in one day? Period related water weight maybe? or actual weight?

0

Replies

murphyraven Posts: 163 Member

November 2015

it takes 3500 calories to gain/lose a lb. its definitely water weight

0
wifeydevine Posts: 19 Member

November 2015

Thank you.

0

This discussion has been closed.

Categories