11/8 Day 254 Sunday
Auna37
Posts: 708 Member
It the first Sunday of the month so we are going to take today slow.
Today's Challenge: Try and meditate for 15 minutes
Clear your mind for a bit and relax! Let all the stresses that you have slip away for a bit!
Today's Challenge: Try and meditate for 15 minutes
Clear your mind for a bit and relax! Let all the stresses that you have slip away for a bit!
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Didn't actively meditate but did just spend some time with the dog in front of the fireplace thinking and zoning out. Much needed down time.0