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Eat healthy....
Briubbly
Posts: 7 Member
I have lost 30 pounds since last November after I had my son but I eat awful and once I stop breastfeeding I know they weight will come back if I keep eating like this how do you motivate to eat healthy?
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When I eat, I think about how I feel. I know that certain foods will leave me feeling sluggish or bloated. When I eat fruits, veggies, lean proteins, complex carbs, etc, I get the energy I need to chase after my four kiddos. The youngest two are 2 years old and 6 months old, so I need all the energy I can get!0
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