Eat healthy....

Briubbly

I have lost 30 pounds since last November after I had my son but I eat awful and once I stop breastfeeding I know they weight will come back if I keep eating like this how do you motivate to eat healthy?

kitka82

When I eat, I think about how I feel. I know that certain foods will leave me feeling sluggish or bloated. When I eat fruits, veggies, lean proteins, complex carbs, etc, I get the energy I need to chase after my four kiddos. The youngest two are 2 years old and 6 months old, so I need all the energy I can get!