Dealing with Food addiction

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Stress eating, binge eating

calistizo619
calistizo619 Posts: 5 Member
in Social Groups
I'm in my third year of medical school, I'm always tired, my husband has panic attacks, I always have something on my mind...and I'll randomly go to the store and buy a bunch of junk food...how can I hold myself more accountable? My husband does the same thing and we both need help. I was hoping for a sponsor type situation. Someone who can check in with me. Is that available somewhere?

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  • LuvMyCapt
    LuvMyCapt Posts: 13 Member
    Good luck! I have been looking all over the internet for a online support group, SKYPE meeting...anything!!! There are telephone meetings at http://www.foodaddictsanonymous.org/phone-meetings. I don't want to read a book or follow a plan. I want to learn the tools it takes to beat this addiction forever! I am tired of being overweight and feeling shameful. If you find something let me know, I would be interested as well.

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